Beef taquitos

Packaged product Fleisch

Beef taquitos contains 271 kcal per 100 g. A Serving, 3 TAQUITOS, 85 g (85 g) provides about 230 kcal.

Roughly 63 % of its calories come from carbohydrates, with 27 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 173 kcal per 100 g across 234 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

271kcal per 100 g
7,1 gprotein
43,5 gcarbohydrates
8,2 gfat
230kcal in Serving, 3 TAQUITOS, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 8,2 g 11 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 6 mg 2 %
Sodium L 271 mg 12 %
Total carbohydrates L 43,5 g 16 %
Dietary fiber L 3,5 g 13 %
Total sugars L 0 g
Protein L 7,1 g 14 %
Vitamin A L 70,5 µg8 %
Vitamin C L 0 mg0 %
Calcium L 47 mg4 %
Eisen L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 63 %Fat: 27 %271kcal / 100 g
  • Protein 10 %
  • Carbohydrates 63 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A8 %Eisen7 %Calcium4 %Vitamin C0 %

Nutritional insights

  • Protein7,1 gbelow the median for Fleisch (median 7,6 g)
  • Fiber3,5 gin the top quarter of Fleisch (median 1,3 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 1,4 g)
  • Fat8,2 gabove the median for Fleisch (median 7,1 g)
  • Saturated fat1,8 gbelow the median for Fleisch (median 2,5 g)
  • Sodium271 mgin the lowest quarter of Fleisch (median 376 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L235 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 271 kcal271 kcal
Protein 7,1 g7,1 g
Carbohydrates 43,5 g43,5 g
Fat 8,2 g8,2 g
Fiber 3,5 g3,5 g
Sugars 0 g0 g
Sodium 271 mg271 mg

Product details

Barcode
0017696403046
Label serving
3 TAQUITOS (85 g)
Category
Gefrorene Lebensmittel
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tortilla: (corn masa flour, water, salt), filling: cooked beef (beef, beef broth, salt), water, corn masa flour, contains less than 2% of: textured soy protein (soy flour, caramel color), beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy protein, corn syrup solids, flavoring [dried onion and garlic], dried whey [milk], caramel color, chicken fat), modified food starch, soybean oil, granulated onion, soy protein isolate, flavors (beef extract, yeast extract, natural flavors [contains milk], salt), salt, spices, lemon juice concentrate, soybean oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZwiebelnHefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef taquitos?

100 g of Beef taquitos has 271 kcal. Serving, 3 TAQUITOS, 85 g (85 g): about 230 kcal.

How much protein is in Beef taquitos?

Beef taquitos contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 6 g in Serving, 3 TAQUITOS, 85 g (85 g). About 10 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 7,6 g).

How many carbs are in Beef taquitos?

Beef taquitos has 43,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars.

How much fat is in Beef taquitos?

Beef taquitos contains 8,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Beef taquitos?

100 g contains 271 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1592955. License: CC0 1.0 (U.S. public domain). Source record dated 28. März 2020. Imported 6. November 2026.
  • Open Food Facts, record 0017696403046. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.