Beef Shepherd's Pie, Beef
Packaged product Sonstige Lebensmittel BIG Y
Beef Shepherd's Pie, Beef contains 212 kcal per 100 g. A typical serving of 4 oz (113 g) provides about 240 kcal.
Roughly 64 % of its calories come from fat, with 22 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 159 kcal per 100 g across 1.484 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 0,88 g | |
| Cholesterol L | 44 mg | 15 % |
| Sodium L | 584 mg | 25 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 35 mg | 3 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 248 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 22 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for Sonstige Lebensmittel (median 8,2 g)
- Fiber0,9 gbelow the median for Sonstige Lebensmittel (median 1,2 g)
- Sugars1,8 gbelow the median for Sonstige Lebensmittel (median 2 g)
- Fat15 gin the top quarter of Sonstige Lebensmittel (median 6,7 g)
- Saturated fat8 gin the top quarter of Sonstige Lebensmittel (median 2,5 g)
- Sodium584 mgin the top quarter of Sonstige Lebensmittel (median 345 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- BIG Y
- Barcode
- 0018894906636
- Label serving
- 4 oz
- Category
- Other Deli
Ingredients
MASHED POTATOES (POTATOES, BUTTER (CREAM, NATURAL FLAVORING), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), HEAVY CREAM (HEAVY CREAM, SKIM MILK, CARRAGEENAN), GARLIC, SALT, WHITE PEPPER), GROUND BEEF, VELOUTE (VEGETABLE STOCK (WATER, SEA SALT, ONION POWDER, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT (YEAST EXTRACT, SALT), CARROT POWDER, CELERY SEND WHITE PEPPER TURMERIC), WHEAT MOUR, OLIVE OIL, CANOLA OIL, WHITE PEPPER), CORN, ONIONS, MARINARA SAUCE TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), WATER, TOMATO PASTE (TOMATO PASTE, CITRIC ACID), ONION, PARMESAN CHEESE (COW'S MILK CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, GARLIC, OLIVE OIL, BASIL, SUGAR, SPICES, SEA SALT), VEGAN WORCESTERSHIRE SAUCE (APPLE CIDER VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, MOLASSES, AGAVE NECTAR, SEA SALT, TAMARIND, LEMON JUICE CONCENTRATE, GINGER, GARLIC POWDER, XANTHAM GUM, SHIITAKE MUSHROOM POWDER, ALLSPICE, RED PEPPER, ORANGE EXTRACT, GROUND CLOVES, NATURAL SMOKE FLAVOR, LEMON EXTRACT), GARLIC, SALT, BLACK PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Shepherd's Pie, Beef?
100 g of Beef Shepherd's Pie, Beef has 212 kcal. 4 oz (113 g): about 240 kcal.
How much protein is in Beef Shepherd's Pie, Beef?
Beef Shepherd's Pie, Beef contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 8 g in 4 oz (113 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 8,2 g).
How many carbs are in Beef Shepherd's Pie, Beef?
Beef Shepherd's Pie, Beef has 11,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,8 g of sugars.
How much fat is in Beef Shepherd's Pie, Beef?
Beef Shepherd's Pie, Beef contains 15 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Beef Shepherd's Pie, Beef?
100 g contains 584 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. April 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2541692. License: CC0 1.0 (U.S. public domain). Source record dated 12. April 2022. Imported 6. November 2026.
Last updated: . Source description: "BEEF SHEPHERD'S PIE, BEEF". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.