Beef Shaved Steak
Packaged product Fleisch Kroger
Beef Shaved Steak contains 177 kcal per 100 g. A Serving, 1 portion, 113 g (113 g) provides about 200 kcal.
Roughly 55 % of its calories come from fat, with 45 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 206 kcal per 100 g across 67 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,5 g | 39 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 1,2 mg | 7 % |
| Kalium L | 319 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,5 gabove the median for Fleisch (median 19 g)
- Fat10,6 gbelow the median for Fleisch (median 12,4 g)
- Saturated fat3,5 gbelow the median for Fleisch (median 3,9 g)
- Sodium71 mgbelow the median for Fleisch (median 240 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 177 kcal | 177 kcal |
| Protein | 19,5 g | 19,5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 10,6 g | 10,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 70,8 mg | 71 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110627667
- Quantity
- 24 oz (1 lb 8 oz) 680 g
- Label serving
- 1 portion (113 g)
- Category
- Frisches Fleisch
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BEEF.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| steak extra maigre metro | 180 | 21 g | 0 g | 10 g |
| Sliced Chicken Bologna Sufra | 182 | 16,4 g | 3,6 g | 10,9 g |
| Grand cru Charal | 184 | 19 g | 0 g | 12 g |
| Filet de Charolais L'Étal du Boucher | 170 | 23 g | 0 g | 8,7 g |
| Viande hachee 12% m.g Jean Rozé | 186 | 20 g | 0,5 g | 12 g |
| Filet de Canard cru L'étale du volailler | 193 | 19 g | 0,3 g | 13 g |
| cuisse de poulet la nouvelle agriculture | 198 | 18 g | 0 g | 14 g |
| Turkey Breast Mini Fillets Sainsbury's | 155 | 33,5 g | 0,59 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Shaved Steak?
100 g of Beef Shaved Steak has 177 kcal. Serving, 1 portion, 113 g (113 g): about 200 kcal.
Is Beef Shaved Steak high in protein?
Beef Shaved Steak contains 19,5 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in Serving, 1 portion, 113 g (113 g). About 45 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 19 g).
How many carbs are in Beef Shaved Steak?
Beef Shaved Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Beef Shaved Steak?
Beef Shaved Steak contains 10,6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Beef Shaved Steak?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. November 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2654450. License: CC0 1.0 (U.S. public domain). Source record dated 20. September 2023. Imported 6. November 2026.
- Open Food Facts, record 0011110627667. License: ODbL 1.0 (Open Food Facts). Source record dated 9. November 2025. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.