Beef Shaved Steak, Beef
Packaged product Fleisch WEGMANS
Beef Shaved Steak, Beef contains 179 kcal per 100 g. A typical serving of 4 ONZ (112 g) provides about 200 kcal.
Roughly 55 % of its calories come from fat, with 45 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 205 kcal per 100 g across 639 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,6 g | 39 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 321 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for Fleisch (median 17,9 g)
- Fat10,7 gbelow the median for Fleisch (median 11,8 g)
- Saturated fat3,6 gbelow the median for Fleisch (median 4 g)
- Sodium71 mgbelow the median for Fleisch (median 76 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789052001
- Label serving
- 4 ONZ
- Category
- Other Meats
Ingredients
BEEF.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 90% Lean 10% Fat Grass-Fed Ground Beef CERTIFIED ANGUS BEEF | 179 | 19,6 g | 0 g | 9,8 g |
| Flex Blend Beef And Plant-Based Patties, Flex Blend WAHLBURGERS | 179 | 15,2 g | 2,7 g | 11,9 g |
| Ground Elk FORCE OF NATURE | 179 | 22,3 g | 0 g | 8,9 g |
| 90% Lean / 10% Fat 100% Grass Fed Ground Beef Patties NATURE'S PROMISE | 179 | 20,5 g | 0 g | 9,8 g |
| Homestyle Meatloaf Beef And Pork, Homestyle BIRCHWOOD FOODS | 179 | 12,5 g | 3,6 g | 12,5 g |
| Shaved Beef SIGNATURE SELECT | 179 | 19,6 g | 0 g | 10,7 g |
| Ancestral Blend 100% Grass Fed Beef, Ancestral Blend FORCE OF NATURE | 179 | 19,6 g | 0 g | 9,8 g |
| Grass Fed Bison Ribeye FORCE OF NATURE | 179 | 22,3 g | 0 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Shaved Steak, Beef?
100 g of Beef Shaved Steak, Beef has 179 kcal. 4 ONZ (112 g): about 200 kcal.
Is Beef Shaved Steak, Beef high in protein?
Beef Shaved Steak, Beef contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in 4 ONZ (112 g). About 45 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,9 g).
How many carbs are in Beef Shaved Steak, Beef?
Beef Shaved Steak, Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Beef Shaved Steak, Beef?
Beef Shaved Steak, Beef contains 10,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Beef Shaved Steak, Beef?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. März 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1994155. License: CC0 1.0 (U.S. public domain). Source record dated 4. März 2021. Imported 6. November 2026.
Last updated: . Source description: "BEEF SHAVED STEAK, BEEF". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.