Beef Momo
Packaged product Fleisch Himalayan
Beef Momo contains 120 kcal per 100 g. A Serving, 5 momo and sauce, 205 g (205 g) provides about 246 kcal.
Roughly 53 % of its calories come from carbohydrates, with 26 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,49 g | 2 % |
| Cholesterol L | 15,6 mg | 5 % |
| Sodium L | 326 mg | 14 % |
| Total carbohydrates L | 15,6 g | 6 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,49 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamin D L | 0,098 µg | 0,5 % |
| Calcium L | 16,1 mg | 1 % |
| Eisen L | 1,5 mg | 8 % |
| Kalium L | 189 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 53 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of Fleisch (median 17,6 g)
- Fiber1,5 gabove the median for Fleisch (median 0 g)
- Sugars0,49 gbelow the median for Fleisch (median 1 g)
- Fat3,4 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat0,49 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium326 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Old.world styled black forest ham Land o frost | 120 | 16 g | 2 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Momo?
100 g of Beef Momo has 120 kcal. Serving, 5 momo and sauce, 205 g (205 g): about 246 kcal.
How much protein is in Beef Momo?
Beef Momo contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 13 g in Serving, 5 momo and sauce, 205 g (205 g). About 21 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in Beef Momo?
Beef Momo has 15,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Momo?
Beef Momo contains 3,4 g of fat per 100 g, of which 0,49 g is saturated (2 % of the Daily Value).
How much sodium is in Beef Momo?
100 g contains 326 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. November 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850010165073. License: ODbL 1.0 (Open Food Facts). Source record dated 8. November 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.