Beef Medley
Packaged product Fleisch Ella's Kitchen
Beef Medley contains 68 kcal per 100 g. A Serving, 190 g, 1 pouch (190 g) provides about 129 kcal.
Roughly 67 % of its calories come from carbohydrates, with 29 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0,26 g | 0,3 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 8,1 mg | 0,4 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0 g | |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Calcium L | 53 mg | 4 % |
| Eisen L | 0,76 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 67 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of Fleisch (median 17,6 g)
- Fiber2,1 gin the top quarter of Fleisch (median 0 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat0,26 gin the lowest quarter of Fleisch (median 8,6 g)
- Sodium8,1 mgin the lowest quarter of Fleisch (median 380 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ella's Kitchen
- Barcode
- 0845901002506
- Label serving
- 190 g (1 pouch)
- Category
- Fleisch
Ingredients
Organic vegetable stock (water and organic vegetables [carrots, parsnips, leeks, onions, rutabagas], organic spices), organic carrots, organic potatoes, organic beef, organic tomatoes, organic parsnips, organic corn starch, organic spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Champignon trifolati Berni | 68 | 2,6 g | 2,5 g | 4,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Medley?
100 g of Beef Medley has 68 kcal. Serving, 190 g, 1 pouch (190 g): about 129 kcal.
How much protein is in Beef Medley?
Beef Medley contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 9 g in Serving, 190 g, 1 pouch (190 g). About 29 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in Beef Medley?
Beef Medley has 11,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Medley?
Beef Medley contains 0,26 g of fat per 100 g.
How much sodium is in Beef Medley?
100 g contains 8,1 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. März 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0845901002506. License: ODbL 1.0 (Open Food Facts). Source record dated 10. März 2017. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.