Beef Jerky
Packaged product Fleisch Wasatch
Beef Jerky contains 286 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 80 kcal.
Roughly 54 % of its calories come from protein, with 35 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (286 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 25 g | |
| Protein L | 39,3 g | 79 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 35 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39,3 gabove the median for Fleisch (median 39,3 g)
- Sugars25 gin the top quarter of Fleisch (median 17,9 g)
- Fat3,6 gin the lowest quarter of Fleisch (median 3,8 g)
- Saturated fat0 gin the lowest quarter of Fleisch (median 1,7 g)
- Sodium2.000 mgin the top quarter of Fleisch (median 1.615 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 39,3 g | 39,3 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 25 g | 25 g |
| Sodium | 2.000 mg | 2.000 mg |
Product details
- Brand
- Wasatch
- Barcode
- 0855481005095
- Label serving
- 1 ONZ (28 g)
- Category
- Beef jerkies (Deutsche Übersetzung)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, brown sugar, teriyaki sauce (soy sauce, (water, wheat, soybeans, salt), wine, sugar, water, vinegar, salt, onion powder, spice extractives, succinic acid, garlic powder), honey, vinegar, water, pineapple juice, salt, garlic, onion, black pepper, smoke flavoring, sodium erythorbate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & hot beef jerky, sweet & hot Hy-Vee | 286 | 39,3 g | 21,4 g | 3,6 g |
| Original Beef Mini Stick CHOMPS | 286 | 28,6 g | 0 g | 21,4 g |
| teriyaki smokehouse beef jerky Kroger | 286 | 42,9 g | 21,4 g | 3,6 g |
| Peppered Beef Jerky Circle K | 286 | 46,4 g | 17,9 g | 3,6 g |
| Beef Jerky Great Value | 286 | 50 g | 21,4 g | 3,6 g |
| Beef Jerky Great Value | 286 | 46,4 g | 17,9 g | 3,6 g |
| Beef Jerky Great Value | 286 | 50 g | 17,9 g | 3,6 g |
| Turkey Jerky Kirkland | 286 | 35,7 g | 28,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 286 kcal. Serving, 1 ONZ, 28 g (28 g): about 80 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 39,3 g of protein per 100 g (79 % of the 50 g Daily Value), or 11 g in Serving, 1 ONZ, 28 g (28 g). About 54 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 39,3 g).
How many carbs are in Beef Jerky?
Beef Jerky has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.
How much fat is in Beef Jerky?
Beef Jerky contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Beef Jerky?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891869. License: CC0 1.0 (U.S. public domain). Source record dated 13. Oktober 2017. Imported 6. November 2026.
- Open Food Facts, record 0855481005095. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.