Beef Jerky - Pho Flavored
Packaged product Fleisch Side Project Jerky
Beef Jerky - Pho Flavored contains 175 kcal per 100 g. A Serving, 1 portion, 57 g (57 g) provides about 100 kcal.
Roughly 63 % of its calories come from protein, with 33 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 43,9 mg | 15 % |
| Sodium L | 421 mg | 18 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,3 g | 53 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 38,6 mg | 3 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 446 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 4 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,3 gin the top quarter of Fleisch (median 17,6 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat6,1 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat2,6 gbelow the median for Fleisch (median 3,1 g)
- Sodium421 mgabove the median for Fleisch (median 380 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Side Project Jerky
- Barcode
- 0685450488686
- Quantity
- 2.0 oz
- Label serving
- 1 portion (57 g)
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt Beef Marks And Spencer | 175 | 12,6 g | 20,3 g | 4,3 g |
| Organic Quinoa & Brown Rice with Garlic Flavour Ben's Original | 175 | 3,8 g | 32,9 g | 2,9 g |
| Organic Cilantro & Lime Brown Jasmine Rice Ben's Original | 175 | 3,8 g | 34,2 g | 2,9 g |
| Hog Roast Style Pork Shouler Sainsbury's | 175 | 16,4 g | 4,9 g | 9,9 g |
| Omnipork Luncheon (Plant-Based Meat-Style Luncheon) OmniPork | 175 | 12,5 g | 5 g | 12,5 g |
| Vietnamese-style Beef Mince Youfoodz | 175 | 10,3 g | 19,1 g | 5,9 g |
| Celebration Ham Wegmans | 175 | 14 g | 0 g | 12,3 g |
| Beef Vindaloo The Curry Tree | 175 | 9,2 g | 20,9 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky - Pho Flavored?
100 g of Beef Jerky - Pho Flavored has 175 kcal. Serving, 1 portion, 57 g (57 g): about 100 kcal.
Is Beef Jerky - Pho Flavored high in protein?
Beef Jerky - Pho Flavored contains 26,3 g of protein per 100 g (53 % of the 50 g Daily Value), or 15 g in Serving, 1 portion, 57 g (57 g). About 63 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Jerky - Pho Flavored?
Beef Jerky - Pho Flavored has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky - Pho Flavored?
Beef Jerky - Pho Flavored contains 6,1 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Beef Jerky - Pho Flavored?
100 g contains 421 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0685450488686. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.