Beef Jerky

Packaged product Fleisch Kingmade

Beef Jerky contains 214 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 60 kcal.

Roughly 59 % of its calories come from protein, with 33 % from fat and 7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 286 kcal per 100 g across 697 products.

100 g provides 14 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
28,6 gprotein
3,6 gcarbohydrates
7,1 gfat
60kcal in Serving, 1 ONZ, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 7,1 g 9 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 321 mg 14 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Protein L 28,6 g 57 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 71 mg5 %
Eisen L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59 %Carbohydrates: 7 %Fat: 33 %214kcal / 100 g
  • Protein 59 %
  • Carbohydrates 7 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein28,6 gin the lowest quarter of Fleisch (median 39,3 g)
  • Sugars3,6 gin the lowest quarter of Fleisch (median 17,9 g)
  • Fat7,1 gin the top quarter of Fleisch (median 4 g)
  • Saturated fat1,8 gabove the median for Fleisch (median 1,7 g)
  • Sodium321 mgin the lowest quarter of Fleisch (median 1.610 mg)
  • Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 28,6 g28,6 g
Carbohydrates 3,6 g3,6 g
Fat 7,1 g7,1 g
Fiber 0 g0 g
Sugars 3,6 g3,6 g
Sodium 321 mg321 mg

Product details

Brand
Kingmade
Barcode
0766150799620
Label serving
1 ONZ (28 g)
Category
Beef jerkies (Deutsche Übersetzung)
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, water, soy sauce (water, soybeans, salt, wheat flour, potassium sorbate), natural smoke flavoring, brown sugar (sugar, cane molasses), minced garlic (garlic, water, citric acid), garlic powder, onion powder, black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKnoblauchZwiebelnSalzWeizenmehl

Similar products

FoodCaloriesProteinCarbsFat
Old Fashioned Beef Jerky Old Trapper Smoked Products 214 39,3 g 21,4 g 0 g
Beef jerky Old Trapper Smoked Products Inc. 214 39,3 g 21,4 g 0 g
Organic prairie, beef jerky, medium smoky chipotle Organic Prairie 214 35,7 g 3,6 g 7,1 g
Real Beef Jerky Dusty's 214 39,3 g 3,6 g 3,6 g
Beef Jerky Intermountain Natural Llc 214 39,3 g 7,1 g 3,6 g
Hickory Smoked Teriyaki Beef Jerky Pony Express 214 46,4 g 3,6 g 5,4 g
Beef Jerky Old Trapper 214 39,3 g 21,4 g 0 g
Beef Jerky Old Trapper 214 39,3 g 21,4 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Jerky?

100 g of Beef Jerky has 214 kcal. Serving, 1 ONZ, 28 g (28 g): about 60 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 8 g in Serving, 1 ONZ, 28 g (28 g). About 59 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 39,3 g).

How many carbs are in Beef Jerky?

Beef Jerky has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.

How much fat is in Beef Jerky?

Beef Jerky contains 7,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Beef Jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Jerky?

100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2075072. License: CC0 1.0 (U.S. public domain). Source record dated 5. März 2018. Imported 6. November 2026.
  • Open Food Facts, record 0766150799620. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.