Beef Franks

Packaged product Fleisch Ahold

Beef Franks contains 283 kcal per 100 g. A Serving, 1 LINK, 53 g (53 g) provides about 150 kcal.

Roughly 83 % of its calories come from fat, with 17 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 246 kcal per 100 g across 773 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

283kcal per 100 g
11,3 gprotein
0 gcarbohydrates
24,5 gfat
150kcal in Serving, 1 LINK, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 24,5 g 31 %
Saturated fat L 11,3 g 57 %
Trans fat L 0 g
Cholesterol L 57 mg 19 %
Sodium L 906 mg 39 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 11,3 g 23 %
Vitamin A L 56,7 µg6 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 1,4 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Fat: 83 %283kcal / 100 g
  • Protein 17 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen8 %Vitamin A6 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein11,3 gin the lowest quarter of Fleisch (median 16,1 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 0,66 g)
  • Fat24,5 gin the top quarter of Fleisch (median 17,1 g)
  • Saturated fat11,3 gin the top quarter of Fleisch (median 5,9 g)
  • Sodium906 mgin the top quarter of Fleisch (median 519 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ahold
Barcode
0688267154645
Label serving
1 LINK (53 g)
Category
Gefrorenes Fleisch
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, water, salt, flavoring, sodium phosphate, paprika, spices, sodium erythorbate, sodium nitrite

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Franks?

100 g of Beef Franks has 283 kcal. Serving, 1 LINK, 53 g (53 g): about 150 kcal.

Is Beef Franks high in protein?

Beef Franks contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 6 g in Serving, 1 LINK, 53 g (53 g). About 17 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 16,1 g).

How many carbs are in Beef Franks?

Beef Franks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Franks?

Beef Franks contains 24,5 g of fat per 100 g, of which 11,3 g is saturated (57 % of the Daily Value).

How much sodium is in Beef Franks?

100 g contains 906 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0688267154645. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.