Bearnaise Sauce

Packaged product Suppen und Saucen Wild Fork

Bearnaise Sauce contains 133 kcal per 100 g. A Serving, 2 portion, 60 ml (60 g) provides about 80 kcal.

Roughly 45 % of its calories come from fat, with 45 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g
3,3 gprotein
15 gcarbohydrates
6,7 gfat
80kcal in Serving, 2 portion, 60 ml (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 6,7 g 9 %
Saturated fat L 4,2 g 21 %
Trans fat L 0 g
Cholesterol L 91,7 mg 31 %
Sodium not reported
Total carbohydrates L 15 g 5 %
Dietary fiber L 1,7 g 6 %
Total sugars L 1,7 g
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %
Vitamin D L 0 µg0 %
Calcium L 50 mg4 %
Eisen L 0,33 mg2 %
Kalium L 0,33 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 45 %Fat: 45 %133kcal / 100 g
  • Protein 10 %
  • Carbohydrates 45 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4 %Eisen2 %Kalium0 %Vitamin D0 %

Nutritional insights

  • Protein3,3 gabove the median for Suppen und Saucen (median 2,1 g)
  • Fiber1,7 gabove the median for Suppen und Saucen (median 1 g)
  • Sugars1,7 gbelow the median for Suppen und Saucen (median 3,6 g)
  • Fat6,7 gabove the median for Suppen und Saucen (median 2,9 g)
  • Saturated fat4,2 gin the top quarter of Suppen und Saucen (median 0,8 g)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wild Fork
Barcode
0842535181270
Label serving
2 portion (60 ml)
Category
Suppen und Saucen

Ingredients

Ingredients not reported.

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Private Selection black bean layered dip Private Selection 133 3,3 g 10 g 8,3 g
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Layered Bean Dip Safeway 133 6,7 g 13,3 g 6,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bearnaise Sauce?

100 g of Bearnaise Sauce has 133 kcal. Serving, 2 portion, 60 ml (60 g): about 80 kcal.

How much protein is in Bearnaise Sauce?

Bearnaise Sauce contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in Serving, 2 portion, 60 ml (60 g). About 10 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,1 g).

How many carbs are in Bearnaise Sauce?

Bearnaise Sauce has 15 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bearnaise Sauce?

Bearnaise Sauce contains 6,7 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0842535181270. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.