Bean & Cheese Burrito
Packaged product Milch und Eier SAN LUIS
Bean & Cheese Burrito contains 187 kcal per 100 g. A typical serving of 1 piece, 283g (283 g) provides about 529 kcal.
Roughly 57 % of its calories come from carbohydrates, with 32 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 452 mg | 20 % |
| Total carbohydrates L | 30,7 g | 11 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,4 g | |
| Protein L | 6 g | 12 % |
| Vitamin A L | 25 µg | 3 % |
| Vitamin C L | 0,4 mg | 0,4 % |
| Calcium L | 106 mg | 8 % |
| Eisen L | 0,95 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 57 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Fiber2,5 gin the top quarter of Milch und Eier (median 0 g)
- Sugars1,4 gabove the median for Milch und Eier (median 0 g)
- Fat7,8 gin the lowest quarter of Milch und Eier (median 28,6 g)
- Saturated fat2,8 gin the lowest quarter of Milch und Eier (median 17,9 g)
- Sodium452 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
TORTILLA: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, INTERESTERIFIED SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE, SODIUM BICARBONATE, FUMARIC ACID, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE, RICE FLOUR, SUGAR, SODIUM ALUMINUM SULPHATE, CORNSTARCH, GUAR GUM, METHYL PARABEN, YEAST, ENZYMES, PROPYL PARABEN, SODIUM METABISULPHITE, BURRITO FILLING [COOKED PINTO BEANS, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, FOOD STARCH - MODIFIED, ONIONS, CHEESE SAUSE BASE (WHEY POWDER, MODIFIED FOOD STARCH, COCONUT OIL, CORN SYRUP SOLIDS, CHEDDAR CHEESE BLEND [WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), NONFAT DRY MILK, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS], SALT, SODIUM CASEINATE, CARRAGEENAN, ANNATTO EXTRACT, PAPRIKA EXTRA, SOY LECITHIN, MALTODEXTRIN, WHITE DISTILLED VINEGAR, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, LACTIC ACID, YELLOW NO. 5), CONTAINS LESS THAN 2% OF CHILI PEPPER, SALT, CHICKEN BASE (ROASTED MECHANICALLY SEPARATED CHICKEN, SUGAR, HYDROLYZED WHEAT GLUTEN, SALT, CHICKEN FAT, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVE OF TURMERIC, SPICE EXTRACTIVE), SODIUM PHOSPHATES, SPICE, CARAMEL COLOR, DEHYDRATED GARLIC, ANNATTO EXTRACT], CORN STARCH
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon And Cheddar Dip, Bacon And Cheddar KRAFT | 188 | 3,1 g | 9,4 g | 15,6 g |
| Essential Everyday, Cream Cheese Spread & Greek Nonfat Yogurt ESSENTIAL EVERYDAY | 188 | 12,5 g | 12,5 g | 12,5 g |
| Ricarepa Corn Arepa Filled With Cheese, 4 Count, 13.4 Oz RICAREPA | 189 | 5,3 g | 31,6 g | 4,7 g |
| Greek-Style Chicken Breast Dip, Greek-Style Chicken Breast PUBLIX DELI | 185 | 14,8 g | 3,7 g | 14,8 g |
| Swiss Pasteurized Prepared Cheese Product Slices, Swiss VELVEETA | 190 | 14,3 g | 14,3 g | 9,5 g |
| Slices Sharp Cheddar Cheese VELVEETA | 190 | 14,3 g | 14,3 g | 9,5 g |
| Imitation Pasteurized Process Cheese Food Singles Slices CHESTNUT HILL | 184 | 0 g | 21 g | 10,5 g |
| Creamy Pepper Jack Spreadable Cheese Wedges, Creamy Pepper Jack GLACIER RIDGE FARMS | 184 | 15,8 g | 5,3 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean & Cheese Burrito?
100 g of Bean & Cheese Burrito has 187 kcal. 1 piece, 283g (283 g): about 529 kcal.
How much protein is in Bean & Cheese Burrito?
Bean & Cheese Burrito contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 17 g in 1 piece, 283g (283 g). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Bean & Cheese Burrito?
Bean & Cheese Burrito has 30,7 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,4 g of sugars.
How much fat is in Bean & Cheese Burrito?
Bean & Cheese Burrito contains 7,8 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Bean & Cheese Burrito?
100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2615600. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "BEAN & CHEESE BURRITO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.