Basically, Amazing Snack Mix

Packaged product Snacks Basically

Basically, Amazing Snack Mix contains 533 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 160 kcal.

Roughly 61 % of its calories come from fat, with 27 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.

100 g provides 19 % of the Daily Value for Eisen and 10 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Basically, Amazing Snack Mix by Basically, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
16,7 gprotein
36,7 gcarbohydrates
36,7 gfat
160kcal in Serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 36,7 g 47 %
Saturated fat L 1,7 g 8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 900 mg 39 %
Total carbohydrates L 36,7 g 13 %
Dietary fiber L 6,7 g 24 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 16,7 g 33 %
Vitamin D L 0 µg0 %
Calcium L 133 mg10 %
Eisen L 3,3 mg19 %
Kalium L 467 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 27 %Fat: 61 %533kcal / 100 g
  • Protein 12 %
  • Carbohydrates 27 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen19 %Calcium10 %Kalium10 %Vitamin D0 %

Nutritional insights

  • Protein16,7 gin the top quarter of Snacks (median 7,1 g)
  • Fiber6,7 gabove the median for Snacks (median 3,7 g)
  • Sugars3,3 gbelow the median for Snacks (median 5,5 g)
  • Fat36,7 gin the top quarter of Snacks (median 21,4 g)
  • Saturated fat1,7 gin the lowest quarter of Snacks (median 3,8 g)
  • Sodium900 mgin the top quarter of Snacks (median 411 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Basically
Barcode
0850035459973
Quantity
6 oz
Label serving
1 portion (30 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basically, Amazing Snack Mix?

100 g of Basically, Amazing Snack Mix has 533 kcal. Serving, 1 portion, 30 g (30 g): about 160 kcal.

Is Basically, Amazing Snack Mix high in protein?

Basically, Amazing Snack Mix contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in Serving, 1 portion, 30 g (30 g). About 12 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Basically, Amazing Snack Mix?

Basically, Amazing Snack Mix has 36,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basically, Amazing Snack Mix?

Basically, Amazing Snack Mix contains 36,7 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Basically, Amazing Snack Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Basically, Amazing Snack Mix?

100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850035459973. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.