Barbara's
Packaged product Süßigkeiten und Desserts
Barbara's contains 367 kcal per 100 g. A Serving, 10 COOKIES, 30 g (30 g) provides about 110 kcal.
Roughly 61 % of its calories come from carbohydrates, with 32 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
100 g provides 27 % of the Daily Value for Eisen and 10 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 217 mg | 9 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 16,7 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 133 mg | 10 % |
| Eisen L | 4,8 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 61 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for Süßigkeiten und Desserts (median 6,4 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars16,7 gin the lowest quarter of Süßigkeiten und Desserts (median 27 g)
- Fat13,3 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium217 mgbelow the median for Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 56,7 g | 56,7 g |
| Fat | 13,3 g | 13,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 16,7 g | 16,7 g |
| Sodium | 217 mg | 217 mg |
Product details
- Barcode
- 0070617001622
- Label serving
- 10 COOKIES (30 g)
- Category
- Kekse
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic unbleached wheat flour, organic dehydrated cane sugar, organic expeller pressed sunflower or safflower oil, chocolate chips(dehydrated cane sugar, unsweetened chocolate cocoa butter, soy lecithin, vanilla), unsulphured dry cane molasses, natural vanilla flavor with other natural flavors, sea salt, baking soda, aluminum free baking powder(cornstarch, baking soda, monocalcium phosphate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzSonnenblumenöl
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|---|---|---|---|---|
| Prjaniki Völker | 367 | 6,5 g | 73 g | 4,9 g |
| Fruit & Oat Bakes Go Ahead | 367 | 3,3 g | 69,7 g | 8,6 g |
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| La paume d’or Lu | 367 | 4,3 g | 83 g | 1,2 g |
| Monte-Carlo Baking Company, Gingerbread House Kit Pierre's Euro Bread Inc | 367 | 6,7 g | 60 g | 10 g |
| Sweet Potato Oatmeal Raisin Smart Cookies Bitsy's Brainfood | 367 | 6,7 g | 56,7 g | 13,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barbara's?
100 g of Barbara's has 367 kcal. Serving, 10 COOKIES, 30 g (30 g): about 110 kcal.
How much protein is in Barbara's?
Barbara's contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 10 COOKIES, 30 g (30 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,4 g).
How many carbs are in Barbara's?
Barbara's has 56,7 g of total carbohydrates per 100 g, including 0 g of fiber and 16,7 g of sugars.
How much fat is in Barbara's?
Barbara's contains 13,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Barbara's contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (27 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barbara's?
100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1926653. License: CC0 1.0 (U.S. public domain). Source record dated 3. Mai 2018. Imported 6. November 2026.
- Open Food Facts, record 0070617001622. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.