Banana nut muffins
Packaged product Süßigkeiten und Desserts
Banana nut muffins contains 423 kcal per 100 g. A Serving, 1 MUFFIN, 71 g (71 g) provides about 300 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (396 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 63 mg | 21 % |
| Sodium L | 423 mg | 18 % |
| Total carbohydrates L | 56,3 g | 20 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 31 g | |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 28 mg | 2 % |
| Eisen L | 1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for Süßigkeiten und Desserts (median 5,3 g)
- Fiber1,4 gbelow the median for Süßigkeiten und Desserts (median 1,8 g)
- Sugars31 gabove the median for Süßigkeiten und Desserts (median 25,5 g)
- Fat21,1 gabove the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat2,8 gin the lowest quarter of Süßigkeiten und Desserts (median 6,3 g)
- Sodium423 mgin the top quarter of Süßigkeiten und Desserts (median 256 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 423 kcal | 423 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 56,3 g | 56,3 g |
| Fat | 21,1 g | 21,1 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 31 g | 31 g |
| Sodium | 423 mg | 423 mg |
Product details
- Barcode
- 0760366200161
- Label serving
- 1 MUFFIN (71 g)
- Category
- Gebäck
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, whole eggs, bananas, water, pecan pieces, food starch, modified, corn syrup solids, whey (milk), leavening (sodium aluminum phosphate, sodium bicarbonate), propylene glycol mono and diesters of fatty acids, vital wheat gluten, sodium stearoyl lactylate, salt, dextrose, corn starch, banana oil, algin, natural and artificial flavor, mono & diglycerides, soy flour, citric acid, preservatives (sodium propionate, sodium benzoate, potassium sorbate), yellow 5
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerEiBananenSalzWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weihnachtsengel Suter Tirggel | 423 | 8 g | 81 g | 7 g |
| Bulgaros cacao Carrefour | 423 | 1,8 g | 63 g | 17 g |
| Merveilleux Chocolat x2 Decongele Auchan | 423 | 4,8 g | 57,4 g | 18,9 g |
| Bio-Stollenkonfekt Wicklein | 423 | 5,6 g | 58,9 g | 17,4 g |
| Jewel bake shop, kolacky, raspberry Jewel | 423 | 3,9 g | 38,5 g | 30,8 g |
| Flakey pastry Archer Farms | 423 | 3,9 g | 46,2 g | 23,1 g |
| Muffins Coborn's | 423 | 3,9 g | 56,4 g | 19,2 g |
| Pausa Ciok 15days Schär | 423 | 5,3 g | 59 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana nut muffins?
100 g of Banana nut muffins has 423 kcal. Serving, 1 MUFFIN, 71 g (71 g): about 300 kcal.
How much protein is in Banana nut muffins?
Banana nut muffins contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in Serving, 1 MUFFIN, 71 g (71 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,3 g).
How many carbs are in Banana nut muffins?
Banana nut muffins has 56,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 31 g of sugars.
How much fat is in Banana nut muffins?
Banana nut muffins contains 21,1 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Banana nut muffins?
100 g contains 423 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1917194. License: CC0 1.0 (U.S. public domain). Source record dated 5. Januar 2018. Imported 6. November 2026.
- Open Food Facts, record 0760366200161. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.