Bagels

Packaged product Brot und Backwaren Hannaford

Bagels contains 240 kcal per 100 g. A Serving, 104 g (104 g) provides about 250 kcal.

Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 14 % of the Daily Value for Eisen and 11 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

240kcal per 100 g
8,7 gprotein
48,1 gcarbohydrates
0,96 gfat
250kcal in Serving, 104 g (104 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 0,96 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 365 mg 16 %
Total carbohydrates L 48,1 g 17 %
Dietary fiber L 1 g 4 %
Total sugars L 2,9 g
Protein L 8,7 g 17 %
Vitamin A L 0 µg0 %
Vitamin C L 8,7 mg10 %
Calcium L 144 mg11 %
Eisen L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 82 %Fat: 4 %240kcal / 100 g
  • Protein 15 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Calcium11 %Vitamin C10 %Vitamin A0 %

Nutritional insights

  • Protein8,7 gabove the median for Brot und Backwaren (median 8 g)
  • Fiber1 gin the lowest quarter of Brot und Backwaren (median 2,4 g)
  • Sugars2,9 gbelow the median for Brot und Backwaren (median 3,9 g)
  • Fat0,96 gin the lowest quarter of Brot und Backwaren (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
  • Sodium365 mgbelow the median for Brot und Backwaren (median 410 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 226 kcal240 kcal
Protein 8,3 g8,7 g
Carbohydrates 46,2 g48,1 g
Fat 0,92 g0,96 g
Fiber 0,96 g1 g
Sugars 2,8 g2,9 g
Sodium 0,35 mg365 mg

Product details

Brand
Hannaford
Barcode
0041268171439
Quantity
104 g
Label serving
104 g
Category
Brot und Backwaren
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UMBROMATED, UNBLEACHED, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID)], WATER, TOASTED ONION, SUGAR, SALT, YEAST, CALCIUM PROPIONATE, WHEAT GLUT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZwiebelnZuckerSalzHefe

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Artisan rolls Kirkland 240 8 g 48 g 1,5 g
Combos Cheddar Cheese Cracker Combos 240 3 g 31 g 11 g
Harvest grain bread Real Canadian superstore 240 9,3 g 45,3 g 3,3 g
Rye Bread BORODINSKY 240 6 g 48 g 1 g
Rustic Italian Bread Kirkland 240 8 g 48 g 1 g
Kalamata Olive Bread Your Fresh Market 240 8 g 45,3 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bagels?

100 g of Bagels has 240 kcal. Serving, 104 g (104 g): about 250 kcal.

How much protein is in Bagels?

Bagels contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 9 g in Serving, 104 g (104 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).

How many carbs are in Bagels?

Bagels has 48,1 g of total carbohydrates per 100 g, including 1 g of fiber and 2,9 g of sugars.

How much fat is in Bagels?

Bagels contains 0,96 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Bagels contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bagels?

100 g contains 365 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2054938. License: CC0 1.0 (U.S. public domain). Source record dated 19. November 2020. Imported 6. November 2026.
  • Open Food Facts, record 0041268171439. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.