Bada Bean Bada Boom
Packaged product Bohnen und Hülsenfrüchte
Bada Bean Bada Boom contains 393 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 31 % from fat and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 21 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 411 mg | 18 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 7,1 g | |
| Protein L | 21,4 g | 43 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 3,9 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 48 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber10,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars7,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat14,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,1 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
- Sodium411 mgin the top quarter of Bohnen und Hülsenfrüchte (median 195 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 411 mg | 411 mg |
Product details
- Barcode
- 0852109004539
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freeze dried peaches Great Value | 393 | 7,1 g | 89,3 g | 0 g |
| Real Tuff Soy Jerky Louisville Vegan Jerky Company | 393 | 25 g | 21,4 g | 21,4 g |
| Fava beans Bwfo | 393 | 24,2 g | 36 g | 12,7 g |
| Three Farmers Crunchy Roasted Fava Beans Three Farmers | 393 | 28,6 g | 57,1 g | 5,4 g |
| Crunchy roasted chickpeas Three farmers | 393 | 21,4 g | 64,3 g | 8,9 g |
| Freeze Dried Peach Rings Geneva | 393 | 5,6 g | 91,2 g | 0 g |
| Malaysian Peanuts Satay Paste Mama Lamm's | 393 | 7,1 g | 21,4 g | 32,1 g |
| Vanilla Bean Scones Market Street | 393 | 4,9 g | 54,1 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bada Bean Bada Boom?
100 g of Bada Bean Bada Boom has 393 kcal.
Is Bada Bean Bada Boom high in protein?
Bada Bean Bada Boom contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,4 g).
How many carbs are in Bada Bean Bada Boom?
Bada Bean Bada Boom has 50 g of total carbohydrates per 100 g, including 10,7 g of fiber and 7,1 g of sugars.
How much fat is in Bada Bean Bada Boom?
Bada Bean Bada Boom contains 14,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bada Bean Bada Boom contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bada Bean Bada Boom?
100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2171952. License: CC0 1.0 (U.S. public domain). Source record dated 2. Februar 2021. Imported 6. November 2026.
- Open Food Facts, record 0852109004539. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.