Bacon, egg and cheese panini
Packaged product Mahlzeiten und Gerichte
Bacon, egg and cheese panini contains 273 kcal per 100 g. A Serving, 1 PANINI, 227 g (227 g) provides about 620 kcal.
Roughly 43 % of its calories come from carbohydrates, with 41 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 234 kcal per 100 g across 1.203 products.
100 g provides 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 141 mg | 47 % |
| Sodium L | 722 mg | 31 % |
| Total carbohydrates L | 28,2 g | 10 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,8 g | |
| Protein L | 11 g | 22 % |
| Vitamin A L | 66 µg | 7 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 66 mg | 5 % |
| Eisen L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 43 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for Mahlzeiten und Gerichte (median 10,7 g)
- Fiber0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sugars1,8 gbelow the median for Mahlzeiten und Gerichte (median 2,4 g)
- Fat11,9 gabove the median for Mahlzeiten und Gerichte (median 9,9 g)
- Saturated fat4 gabove the median for Mahlzeiten und Gerichte (median 2,8 g)
- Sodium722 mgin the top quarter of Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 220 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 273 kcal | 273 kcal |
| Protein | 11 g | 11 g |
| Carbohydrates | 28,2 g | 28,2 g |
| Fat | 11,9 g | 11,9 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 722 mg | 722 mg |
Product details
- Barcode
- 0049022573352
- Label serving
- 1 PANINI (227 g)
- Category
- Sandwiches
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Fully cooked eggs, american cheese, bacon on a plain panini.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Thon, Olive et Oeuf Anna’s Best | 273 | 13 g | 23 g | 14 g |
| CROQUE À POÊLER MAXI FROMAGE FONDU et JAMBON Auchan | 273 | 11 g | 28 g | 13 g |
| Hormel, # 12 turkey, ham & cheese soft white wrap Hormel | 273 | 20,8 g | 19,5 g | 11,7 g |
| Ham & white cheddar cheese wrapped in a flatbread Hormel Natural Choice | 273 | 19,5 g | 20,8 g | 11,7 g |
| Bacon, egg and cheese panini Good & Delish | 273 | 11 g | 28,2 g | 11,9 g |
| Chuckwagon salami, bologna, cured turkey, american & swiss cheese on a poppy seed kaiser bun Deli Express | 273 | 10,9 g | 26,6 g | 12,5 g |
| Boneless BBQ Rib Hoagie Speedy good to go | 273 | 9,7 g | 25 g | 15,3 g |
| Bacon Lettuce & Tomato with Mayonnaise on Malted Bread Co-op | 274 | 11,6 g | 23,1 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon, egg and cheese panini?
100 g of Bacon, egg and cheese panini has 273 kcal. Serving, 1 PANINI, 227 g (227 g): about 620 kcal.
Is Bacon, egg and cheese panini high in protein?
Bacon, egg and cheese panini contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 25 g in Serving, 1 PANINI, 227 g (227 g). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10,7 g).
How many carbs are in Bacon, egg and cheese panini?
Bacon, egg and cheese panini has 28,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,8 g of sugars.
How much fat is in Bacon, egg and cheese panini?
Bacon, egg and cheese panini contains 11,9 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Bacon, egg and cheese panini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bacon, egg and cheese panini?
100 g contains 722 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2090166. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0049022573352. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.