Bacon Ceasar Chopped Salad Kit

Packaged product Fleisch Dole

Bacon Ceasar Chopped Salad Kit contains 145 kcal per 100 g. A Serving, 1 bag, 289.165 g (289 g) provides about 419 kcal.

Roughly 76 % of its calories come from fat, with 17 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

145kcal per 100 g
2,8 gprotein
6,2 gcarbohydrates
12,4 gfat
419kcal in Serving, 1 bag, 289.165 g (289 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 12,4 g 16 %
Saturated fat L 2,4 g 12 %
Cholesterol L 8,7 mg 3 %
Sodium L 401 mg 17 %
Total carbohydrates L 6,2 g 2 %
Dietary fiber not reported
Total sugars L 1,7 g
Added sugars L 0,69 g 1 %
Protein L 2,8 g 6 %
Vitamin D L 0 µg0 %
Calcium L 41,2 mg3 %
Eisen L 1 mg6 %
Kalium L 192 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 17 %Fat: 76 %145kcal / 100 g
  • Protein 8 %
  • Carbohydrates 17 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen6 %Kalium4 %Calcium3 %Vitamin D0 %

Nutritional insights

  • Protein2,8 gin the lowest quarter of Fleisch (median 17,2 g)
  • Sugars1,7 gabove the median for Fleisch (median 1 g)
  • Fat12,4 gabove the median for Fleisch (median 8,6 g)
  • Saturated fat2,4 gbelow the median for Fleisch (median 3,1 g)
  • Sodium401 mgabove the median for Fleisch (median 394 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dole
Barcode
0714306000892
Label serving
1 bag (289.165 g)
Category
Fleisch

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon Ceasar Chopped Salad Kit?

100 g of Bacon Ceasar Chopped Salad Kit has 145 kcal. Serving, 1 bag, 289.165 g (289 g): about 419 kcal.

How much protein is in Bacon Ceasar Chopped Salad Kit?

Bacon Ceasar Chopped Salad Kit contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 8 g in Serving, 1 bag, 289.165 g (289 g). About 8 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).

How many carbs are in Bacon Ceasar Chopped Salad Kit?

Bacon Ceasar Chopped Salad Kit has 6,2 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon Ceasar Chopped Salad Kit?

Bacon Ceasar Chopped Salad Kit contains 12,4 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Bacon Ceasar Chopped Salad Kit?

100 g contains 401 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. November 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0714306000892. License: ODbL 1.0 (Open Food Facts). Source record dated 7. November 2024. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.