Baby Spinach

Packaged product Babynahrung HUNGRYROOT

Baby Spinach contains 25 kcal per 100 g. A Serving, 1 portion, 142 g (142 g) provides about 35 kcal.

Roughly 56 % of its calories come from carbohydrates, with 44 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Babynahrung on FoodFactly, where the median is 71 kcal per 100 g across 3.732 products.

100 g provides 14 % of the Daily Value for Eisen and 11 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

25kcal per 100 g
2,8 gprotein
3,5 gcarbohydrates
0 gfat
35kcal in Serving, 1 portion, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24,6 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 77,5 mg 3 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber L 2,1 g 8 %
Total sugars L 0 g
Protein L 2,8 g 6 %
Vitamin D L 0 µg0 %
Calcium L 91,5 mg7 %
Eisen L 2,5 mg14 %
Kalium L 496 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44 %Carbohydrates: 56 %25kcal / 100 g
  • Protein 44 %
  • Carbohydrates 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Kalium11 %Calcium7 %Vitamin D0 %

Nutritional insights

  • Protein2,8 gabove the median for Babynahrung (median 2 g)
  • Fiber2,1 gabove the median for Babynahrung (median 1,8 g)
  • Sugars0 gin the lowest quarter of Babynahrung (median 4,4 g)
  • Fat0 gin the lowest quarter of Babynahrung (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of Babynahrung (median 0,1 g)
  • Sodium77,5 mgabove the median for Babynahrung (median 36 mg)
  • Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HUNGRYROOT
Barcode
0810062522521
Label serving
1 portion (142 g)
Category
Babynahrung

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baby Spinach?

100 g of Baby Spinach has 25 kcal. Serving, 1 portion, 142 g (142 g): about 35 kcal.

How much protein is in Baby Spinach?

Baby Spinach contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in Serving, 1 portion, 142 g (142 g). About 44 % of its calories come from protein. Compared with other Babynahrung, that is above the median (median 2 g).

How many carbs are in Baby Spinach?

Baby Spinach has 3,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baby Spinach?

Baby Spinach contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Baby Spinach contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baby Spinach?

100 g contains 77,5 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810062522521. License: ODbL 1.0 (Open Food Facts). Source record dated 4. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.