Avocado Ranch Dip & Spread, Avocado Ranch
Packaged product Suppen und Saucen LITEHOUSE
Avocado Ranch Dip & Spread, Avocado Ranch contains 400 kcal per 100 ml. A typical serving of 2 Tbsp, 30 mL (30 ml) provides about 120 kcal.
Roughly 94 % of its calories come from fat, with 6 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 122 kcal per 100 g across 1.407 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 43,3 g | 56 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 733 mg | 32 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 0 g | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 33 mg | 3 % |
| Eisen L | 0,33 mg | 2 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 6 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of Suppen und Saucen (median 2,6 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 1,6 g)
- Fat43,3 gin the top quarter of Suppen und Saucen (median 5,4 g)
- Saturated fat3,3 gabove the median for Suppen und Saucen (median 0 g)
- Sodium733 mgin the top quarter of Suppen und Saucen (median 484 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LITEHOUSE
- Barcode
- 0077661170663
- Label serving
- 2 Tbsp (30 mL)
- Category
- Dips & Salsa
Ingredients
CANOLA OIL, NONFAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), WATER, AVOCADO, EGG YOLK, LESS THAN 2% OF DRIED GARLIC, DRIED ONION, SUGAR, CILANTRO, DISTILLED VINEGAR, SALT, APPLE CIDER VINEGAR, SPICES, PHOSPHORIC ACID, XANTHAN GUM, SEASONING BLEND (DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH), GROUND MUSTARD
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Emerald Isle Onion Dill Horseradish Dip ROBERT ROTHSCHILD FARM | 400 | 3,3 g | 20 g | 30 g |
| Rye Bread Dip, Rye Bread WEGMANS | 400 | 3,3 g | 3,3 g | 43,3 g |
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| Buttermilk Ranch Dressing, Buttermilk Ranch WEIS QUALITY | 400 | 0 g | 6,7 g | 40 g |
| Veggie Ranch Dip With Real Buttermilk, Veggie Ranch MARKETSIDE | 400 | 3,3 g | 6,7 g | 40 g |
| Rye Bread Dip, Rye WEGMANS | 400 | 3,3 g | 3,3 g | 43,3 g |
| Lemon Caper Seafood Sauce, Lemon Caper LUNDS & BYERLYS | 400 | 0 g | 3,3 g | 43,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Ranch Dip & Spread, Avocado Ranch?
100 ml of Avocado Ranch Dip & Spread, Avocado Ranch has 400 kcal. 2 Tbsp, 30 mL (30 ml): about 120 kcal.
How much protein is in Avocado Ranch Dip & Spread, Avocado Ranch?
Avocado Ranch Dip & Spread, Avocado Ranch contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 2 Tbsp, 30 mL (30 ml). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,6 g).
How many carbs are in Avocado Ranch Dip & Spread, Avocado Ranch?
Avocado Ranch Dip & Spread, Avocado Ranch has 6,7 g of total carbohydrates per 100 ml, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Avocado Ranch Dip & Spread, Avocado Ranch?
Avocado Ranch Dip & Spread, Avocado Ranch contains 43,3 g of fat per 100 ml, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Avocado Ranch Dip & Spread, Avocado Ranch?
100 ml contains 733 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2570928. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
Last updated: . Source description: "AVOCADO RANCH DIP & SPREAD, AVOCADO RANCH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.