Avocado cucumber roll qbr
Packaged product Mahlzeiten und Gerichte
Avocado cucumber roll qbr contains 126 kcal per 100 g. A Serving, 172 g, 172 g (172 g) provides about 217 kcal.
Roughly 64 % of its calories come from carbohydrates, with 29 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 158 kcal per 100 g across 405 products.
100 g provides 17 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,58 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 330 mg | 14 % |
| Total carbohydrates L | 20,4 g | 7 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 5,2 g | |
| Protein L | 2,3 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,4 mg | 3 % |
| Calcium L | 12 mg | 0,9 % |
| Eisen L | 3,1 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 64 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,4 g)
- Fiber2,3 gin the top quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Sugars5,2 gabove the median for Mahlzeiten und Gerichte (median 4,2 g)
- Fat4,1 gbelow the median for Mahlzeiten und Gerichte (median 4,2 g)
- Saturated fat0,58 gbelow the median for Mahlzeiten und Gerichte (median 0,71 g)
- Sodium330 mgbelow the median for Mahlzeiten und Gerichte (median 440 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 126 kcal | 126 kcal |
| Protein | 2,3 g | 2,3 g |
| Carbohydrates | 20,4 g | 20,4 g |
| Fat | 4,1 g | 4,1 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 5,2 g | 5,2 g |
| Sodium | 330 mg | 330 mg |
Product details
- Barcode
- 0840031402943
- Label serving
- 172 g (172 g)
- Category
- Sushis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Quinoa brown rice (water, brown rice, sushi vinegar (sugar. rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sorbitol, maltitol, hydrogenated starch hydrolysates. alcohol, salt, xanthan gum). red quinoa, avocado. cucumber. pickled ginger (ginger, water. salt, sugar. vinegar), sesame seeds, seaweed, lettuce.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie box Super U | 126 | 2,3 g | 24 g | 2,1 g |
| Kumoroll - Saumon Cream Cheese Kumo | 126 | 4,8 g | 19,5 g | 3,1 g |
| Nigiri Classic Sushi Mania | 127 | 6,5 g | 20 g | 2,4 g |
| Spicy Tuna Roll SUSHIYA | 124 | 7,2 g | 16,4 g | 2,3 g |
| Sushi XL My Sushi | 124 | 5,5 g | 21,6 g | 2 g |
| Cucumber & Avocado Origami Catering | 128 | 2,2 g | 23,4 g | 2,2 g |
| NIGIRI SAUMON 6 pieces Leclerc | 128 | 6,4 g | 18 g | 3,5 g |
| Spicy California Roll Large Sushic Llc | 128 | 2,6 g | 18 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado cucumber roll qbr?
100 g of Avocado cucumber roll qbr has 126 kcal. Serving, 172 g, 172 g (172 g): about 217 kcal.
How much protein is in Avocado cucumber roll qbr?
Avocado cucumber roll qbr contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 4 g in Serving, 172 g, 172 g (172 g). About 7 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 5,4 g).
How many carbs are in Avocado cucumber roll qbr?
Avocado cucumber roll qbr has 20,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 5,2 g of sugars.
How much fat is in Avocado cucumber roll qbr?
Avocado cucumber roll qbr contains 4,1 g of fat per 100 g, of which 0,58 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Avocado cucumber roll qbr contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Avocado cucumber roll qbr?
100 g contains 330 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1971060. License: CC0 1.0 (U.S. public domain). Source record dated 3. Februar 2020. Imported 6. November 2026.
- Open Food Facts, record 0840031402943. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.