Avena Original
Packaged product Getränke Alpina
Avena Original contains 79 kcal per 100 ml. A Serving, 240 ml (240 ml) provides about 190 kcal.
Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 48 kcal per 100 g across 1.349 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 79,2 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,3 g | 6 % |
| Cholesterol L | 6,3 mg | 2 % |
| Sodium L | 37,5 mg | 2 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0,42 g | 1 % |
| Total sugars L | 10 g | |
| Protein L | 2,1 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 62,5 mg | 5 % |
| Eisen L | 0,15 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 68 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2,1 gin the top quarter of Getränke (median 0,8 g)
- Fiber0,42 gin the lowest quarter of Getränke (median 0,8 g)
- Sugars10 gin the top quarter of Getränke (median 4,1 g)
- Fat1,9 gabove the median for Getränke (median 1,5 g)
- Saturated fat1,3 gin the top quarter of Getränke (median 0,2 g)
- Sodium37,5 mgbelow the median for Getränke (median 40 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpina
- Barcode
- 7702001044702
- Quantity
- 1 l
- Label serving
- 240 ml
- Category
- Getränke auf Haferbasis
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haferdrink Simply V | 79 | 0,8 g | 12 g | 3,1 g |
| Boisson à l'avoine barista Ecomil | 79 | 1,5 g | 9,8 g | 3,4 g |
| Avena Original Alpina | 80 | 2 g | 13,5 g | 2 g |
| Havregurt Citron Fläder Oatly | 80 | 1,1 g | 14 g | 2,1 g |
| Plant protein drink vanilla Juustoportti | 80 | 6 g | 10 g | 1,6 g |
| Organic Moccaccino Oatly | 78 | 1,5 g | 11 g | 2,8 g |
| กู๊ดเมต นมข้าวโอ๊ต Good Mate | 78 | 1,7 g | 13,3 g | 1,7 g |
| Coffee Oat Milk Oatside | 77 | 0,7 g | 10,7 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avena Original?
100 ml of Avena Original has 79 kcal. Serving, 240 ml (240 ml): about 190 kcal.
How much protein is in Avena Original?
Avena Original contains 2,1 g of protein per 100 ml (4 % of the 50 g Daily Value), or 5 g in Serving, 240 ml (240 ml). About 11 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,8 g).
How many carbs are in Avena Original?
Avena Original has 13,3 g of total carbohydrates per 100 ml, including 0,42 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avena Original?
Avena Original contains 1,9 g of fat per 100 ml, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in Avena Original?
100 ml contains 37,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Juli 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702001044702. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juli 2021. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.