Authentic Black Refried Beans, Authentic Black
Packaged product Bohnen und Hülsenfrüchte LA PREFERIDA
Authentic Black Refried Beans, Authentic Black contains 100 kcal per 100 g. A typical serving of 1/2 cup (130 g) provides about 130 kcal.
Roughly 68 % of its calories come from carbohydrates, with 22 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (92 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1,2 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 238 mg | 10 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 0,77 g | |
| Protein L | 5,4 g | 11 % |
| Calcium L | 38 mg | 3 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 331 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 68 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,8 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 4,6 g)
- Fat1,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,38 g)
- Sodium238 mgbelow the median for Bohnen und Hülsenfrüchte (median 269 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- LA PREFERIDA
- Barcode
- 0071524102624
- Label serving
- 1/2 cup
- Category
- Canned & Bottled Beans
Ingredients
WATER, BLACK BEANS, LESS THAN 2% OF SALT, LARD AND HYDROGENATED LARD, GARLIC POWDER, ONION POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic Black Refried Beans, Authentic Black?
100 g of Authentic Black Refried Beans, Authentic Black has 100 kcal. 1/2 cup (130 g): about 130 kcal.
How much protein is in Authentic Black Refried Beans, Authentic Black?
Authentic Black Refried Beans, Authentic Black contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in 1/2 cup (130 g). About 22 % of its calories come from protein.
How many carbs are in Authentic Black Refried Beans, Authentic Black?
Authentic Black Refried Beans, Authentic Black has 16,9 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,77 g of sugars.
How much fat is in Authentic Black Refried Beans, Authentic Black?
Authentic Black Refried Beans, Authentic Black contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Authentic Black Refried Beans, Authentic Black?
100 g contains 238 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. April 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2541172. License: CC0 1.0 (U.S. public domain). Source record dated 28. April 2022. Imported 6. November 2026.
Last updated: . Source description: "AUTHENTIC BLACK REFRIED BEANS, AUTHENTIC BLACK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.