Atlantic salmon
Packaged product Fisch und Meeresfrüchte
Atlantic salmon contains 261 kcal per 100 g. A Serving, 5 ONZ, 142 g (142 g) provides about 371 kcal.
Roughly 74 % of its calories come from fat, with 25 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 95 kcal per 100 g across 1.186 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14 % |
| Sodium L | 521 mg | 23 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 16,2 g | 32 % |
| Vitamin A L | 42,3 µg | 5 % |
| Vitamin C L | 3,4 mg | 4 % |
| Calcium L | 14 mg | 1 % |
| Eisen L | 0,25 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 1 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,2 gabove the median for Fisch und Meeresfrüchte (median 15,9 g)
- Fat21,1 gin the top quarter of Fisch und Meeresfrüchte (median 1,6 g)
- Saturated fat3,2 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sodium521 mgin the top quarter of Fisch und Meeresfrüchte (median 289 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 141 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 261 kcal | 261 kcal |
| Protein | 16,2 g | 16,2 g |
| Carbohydrates | 0,7 g | 0,7 g |
| Fat | 21,1 g | 21,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 521 mg | 521 mg |
Product details
- Barcode
- 0015292200663
- Label serving
- 5 ONZ (142 g)
- Category
- Gefrorene Meeresfrüchte
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Atlantic salmon (color added), olive oil blend (canola oil and olive oil), water, salt, sugar, spices, onion powder, garlic powder, maltodextrin, paprika, natural hickory smoke flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzZuckerZwiebelnKnoblauchRaps (Rübsenöl)Olivenöl
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic salmon?
100 g of Atlantic salmon has 261 kcal. Serving, 5 ONZ, 142 g (142 g): about 371 kcal.
Is Atlantic salmon high in protein?
Atlantic salmon contains 16,2 g of protein per 100 g (32 % of the 50 g Daily Value), or 23 g in Serving, 5 ONZ, 142 g (142 g). About 25 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 15,9 g).
How many carbs are in Atlantic salmon?
Atlantic salmon has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Atlantic salmon?
Atlantic salmon contains 21,1 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Atlantic salmon?
100 g contains 521 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2289345. License: CC0 1.0 (U.S. public domain). Source record dated 24. Februar 2019. Imported 6. November 2026.
- Open Food Facts, record 0015292200663. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.