Atlantic Herb Salmon
Packaged product Fisch und Meeresfrüchte Aldi
Atlantic Herb Salmon contains 221 kcal per 100 g. A Serving, 113 g (113 g) provides about 250 kcal.
Roughly 61 % of its calories come from fat, with 35 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 185 kcal per 100 g across 467 products.
100 g provides 34 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 57,5 mg | 19 % |
| Sodium L | 460 mg | 20 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,5 g | 39 % |
| Vitamin D L | 6,8 µg | 34 % |
| Calcium L | 35,4 mg | 3 % |
| Eisen L | 0,27 mg | 1 % |
| Kalium L | 372 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 3 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,5 gbelow the median for Fisch und Meeresfrüchte (median 20,4 g)
- Fiber0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,13 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,1 g)
- Fat15 gin the top quarter of Fisch und Meeresfrüchte (median 11 g)
- Saturated fat2,2 gabove the median for Fisch und Meeresfrüchte (median 1,9 g)
- Sodium460 mgabove the median for Fisch und Meeresfrüchte (median 445 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Atlantic salmon, vegetable blend (garlic, red bell peppers, green bell peppers, onion, green onion), sea salt, spices, dehydrated lemon peel, demerara sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic Salmon Aldi | 221 | 20,4 g | 0 g | 15,9 g |
| Mediterranean herb atlantic salmon Aldi | 221 | 19,5 g | 1,8 g | 15 g |
| Salmon fillets skin on Fishmonger | 221 | 19,7 g | 0,61 g | 19,4 g |
| 2 succulent salmon fillets lighthouse bay | 221 | 20,8 g | 0,1 g | 15,1 g |
| Boneless Salmon Half Side Tesco | 222 | 23,6 g | 0 g | 14,2 g |
| Saumon OceanSea | 222 | 24 g | 0 g | 14 g |
| Carrefour The Market Saumon Elevé sans Traitement Antibiotique Carrefour filiere qualite | 222 | 18 g | 0,5 g | 17 g |
| Zalmstaart zonder huid Jumbo | 222 | 18 g | 0 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Herb Salmon?
100 g of Atlantic Herb Salmon has 221 kcal. Serving, 113 g (113 g): about 250 kcal.
Is Atlantic Herb Salmon high in protein?
Atlantic Herb Salmon contains 19,5 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in Serving, 113 g (113 g). About 35 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 20,4 g).
How many carbs are in Atlantic Herb Salmon?
Atlantic Herb Salmon has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atlantic Herb Salmon?
Atlantic Herb Salmon contains 15 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Atlantic Herb Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Atlantic Herb Salmon?
100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253349510338. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.