Assorted marshmallows

Packaged product Süßigkeiten und Desserts

Assorted marshmallows contains 345 kcal per 100 g. A Serving, 9 PIECES, 29 g (29 g) provides about 100 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (375 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

345kcal per 100 g
3,5 gprotein
79,3 gcarbohydrates
0 gfat
100kcal in Serving, 9 PIECES, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 79,3 g 29 %
Dietary fiber L 0 g 0 %
Total sugars L 34,5 g
Protein L 3,5 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %345kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein3,5 gabove the median for Süßigkeiten und Desserts (median 1,9 g)
  • Sugars34,5 gin the lowest quarter of Süßigkeiten und Desserts (median 56,4 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 47 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 345 kcal345 kcal
Protein 3,5 g3,5 g
Carbohydrates 79,3 g79,3 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 34,5 g34,5 g
Sodium 0 mg0 mg

Product details

Barcode
0014272225542
Label serving
9 PIECES (29 g)
Category
Süßwaren
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, sugar, dextrose, water, gelatin, solubilised (milk) protein, malic acid, artificial flavor, artificial colors: fd&c red #40, fd&c yellow #5, fd&c blue #1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assorted marshmallows?

100 g of Assorted marshmallows has 345 kcal. Serving, 9 PIECES, 29 g (29 g): about 100 kcal.

How much protein is in Assorted marshmallows?

Assorted marshmallows contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 9 PIECES, 29 g (29 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 1,9 g).

How many carbs are in Assorted marshmallows?

Assorted marshmallows has 79,3 g of total carbohydrates per 100 g, including 0 g of fiber and 34,5 g of sugars.

How much fat is in Assorted marshmallows?

Assorted marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Assorted marshmallows?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2089342. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0014272225542. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.