Assorted cake donuts
Packaged product Süßigkeiten und Desserts Meijer
Assorted cake donuts contains 500 kcal per 100 g. A Serving, 1 donut, 50 g (50 g) provides about 250 kcal.
Roughly 54 % of its calories come from fat, with 45 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 10 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 12 g | 60 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 460 mg | 20 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 30 g | |
| Added sugars L | 30 g | 60 % |
| Protein L | 2 g | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 20 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 45 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber2 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars30 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat30 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat12 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium460 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal0,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 56 g | 56 g |
| Fat | 30 g | 30 g |
| Fiber | 1 g | 2 g |
| Sugars | 30 g | 30 g |
| Sodium | 460 mg | 460 mg |
Product details
- Brand
- Meijer
- Barcode
- 0708820232662
- Label serving
- 1 donut (50 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted cake donuts?
100 g of Assorted cake donuts has 500 kcal. Serving, 1 donut, 50 g (50 g): about 250 kcal.
How much protein is in Assorted cake donuts?
Assorted cake donuts contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in Serving, 1 donut, 50 g (50 g). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Assorted cake donuts?
Assorted cake donuts has 56 g of total carbohydrates per 100 g, including 2 g of fiber and 30 g of sugars.
How much fat is in Assorted cake donuts?
Assorted cake donuts contains 30 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Assorted cake donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted cake donuts?
100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. März 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2637081. License: CC0 1.0 (U.S. public domain). Source record dated 11. August 2023. Imported 6. November 2026.
- Open Food Facts, record 0708820232662. License: ODbL 1.0 (Open Food Facts). Source record dated 29. März 2025. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.