asian style quinoa

Packaged product Getreide und Pasta

Asian style quinoa contains 127 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 29 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

asian style quinoa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
3,9 gprotein
19,1 gcarbohydrates
4,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 4,2 g 5 %
Saturated fat L 0,53 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 177 mg 8 %
Total carbohydrates L 19,1 g 7 %
Dietary fiber L 0,7 g 3 %
Total sugars L 1,1 g
Protein L 3,9 g 8 %
Calcium L 22 mg2 %
Eisen L 1,8 mg10 %
Kalium L 53 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 59 %Fat: 29 %127kcal / 100 g
  • Protein 12 %
  • Carbohydrates 59 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen10 %Calcium2 %Kalium1 %

Nutritional insights

  • Protein3,9 gin the lowest quarter of Getreide und Pasta (median 8 g)
  • Fiber0,7 gin the lowest quarter of Getreide und Pasta (median 3 g)
  • Sugars1,1 gbelow the median for Getreide und Pasta (median 2,2 g)
  • Fat4,2 gabove the median for Getreide und Pasta (median 2,8 g)
  • Saturated fat0,53 gabove the median for Getreide und Pasta (median 0,5 g)
  • Sodium177 mgabove the median for Getreide und Pasta (median 131 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 127 kcal127 kcal
Protein 3,9 g3,9 g
Carbohydrates 19,1 g19,1 g
Fat 4,2 g4,2 g
Fiber n/a0,7 g
Sugars 1,1 g1,1 g
Sodium 177 mg177 mg

Product details

Barcode
0041415126534
Quantity
10 oz
Category
Getreide und Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in asian style quinoa?

100 g of asian style quinoa has 127 kcal.

How much protein is in asian style quinoa?

Asian style quinoa contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 8 g).

How many carbs are in asian style quinoa?

Asian style quinoa has 19,1 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,1 g of sugars.

How much fat is in asian style quinoa?

Asian style quinoa contains 4,2 g of fat per 100 g, of which 0,53 g is saturated (3 % of the Daily Value).

How much sodium is in asian style quinoa?

100 g contains 177 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. April 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2450692. License: CC0 1.0 (U.S. public domain). Source record dated 5. Dezember 2022. Imported 6. November 2026.
  • Open Food Facts, record 0041415126534. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2023. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.