Asiago & Cracked Pepper
Packaged product Gemüse Freybe
Asiago & Cracked Pepper contains 410 kcal per 100 g. A Serving, 1.0 portion, 100.0 g (100 g) provides about 410 kcal.
Roughly 71 % of its calories come from fat, with 27 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 17 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 13 g | 65 % |
| Trans fat L | 0 g | |
| Cholesterol L | 90 mg | 30 % |
| Sodium L | 1.550 mg | 67 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Protein L | 28 g | 56 % |
| Calcium L | 75 mg | 6 % |
| Eisen L | 3 mg | 17 % |
| Kalium L | 400 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 2 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of Gemüse (median 2,5 g)
- Fiber0 gin the lowest quarter of Gemüse (median 2 g)
- Sugars1 gbelow the median for Gemüse (median 2,1 g)
- Fat32 gin the top quarter of Gemüse (median 5,4 g)
- Saturated fat13 gin the top quarter of Gemüse (median 1,1 g)
- Sodium1.550 mgin the top quarter of Gemüse (median 338 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Pop corn D’amel | 410 | 7 g | 40 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asiago & Cracked Pepper?
100 g of Asiago & Cracked Pepper has 410 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 410 kcal.
Is Asiago & Cracked Pepper high in protein?
Asiago & Cracked Pepper contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 28 g in Serving, 1.0 portion, 100.0 g (100 g). About 27 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Asiago & Cracked Pepper?
Asiago & Cracked Pepper has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asiago & Cracked Pepper?
Asiago & Cracked Pepper contains 32 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Asiago & Cracked Pepper contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Asiago & Cracked Pepper?
100 g contains 1.550 mg of sodium, 67 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064359184477. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.