Applesauce
Packaged product Suppen und Saucen Tops
Applesauce contains 40 kcal per 100 g. A Serving, 1 BOWL, 113 g (113 g) provides about 45 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 62 kcal per 100 g across 826 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 9,7 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Suppen und Saucen (median 0,025 g)
- Fiber0,9 gin the lowest quarter of Suppen und Saucen (median 1,4 g)
- Sugars9,7 gin the lowest quarter of Suppen und Saucen (median 12,5 g)
- Sodium0 mgin the lowest quarter of Suppen und Saucen (median 0,72 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Apples, water, ascorbic acid (to maintain color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No sugar added applesauce Mott's | 40 | 0 g | 10 g | 0 g |
| Unsweetened Applesauce Giant Eagle | 40 | 0 g | 11,9 g | 0 g |
| Applesauce, unsweetened Giant Eagle | 40 | 0 g | 11,9 g | 0 g |
| Applesauce, unsweetened Giant Eagle | 40 | 0 g | 12,4 g | 0 g |
| Applesauce Tops | 40 | 0 g | 11,3 g | 0 g |
| Natural Applesauce NO SUGAR ADDED Best Choice | 40 | 0 g | 11,1 g | 0 g |
| Applesauce Brookshire's | 40 | 0,81 g | 10,5 g | 0 g |
| Applesauce, unsweetened cinnamon Meijer Organics | 40 | 0 g | 12,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Applesauce?
100 g of Applesauce has 40 kcal. Serving, 1 BOWL, 113 g (113 g): about 45 kcal.
How much protein is in Applesauce?
Applesauce contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 BOWL, 113 g (113 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 0,025 g).
How many carbs are in Applesauce?
Applesauce has 11,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Applesauce?
Applesauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Applesauce?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007078411236. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.