Applesauce
Packaged product Snacks
Applesauce contains 79 kcal per 100 g. A Serving, 0.5 cup, 126 g (126 g) provides about 100 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 19,8 g | 7 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 16,7 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 0 g | 0 % |
| Calcium L | 6 mg | 0,5 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 98 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Snacks (median 7,1 g)
- Fiber2,4 gin the lowest quarter of Snacks (median 3,9 g)
- Sugars16,7 gabove the median for Snacks (median 5 g)
- Fat0 gin the lowest quarter of Snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 79 kcal | 79 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 19,8 g | 19,8 g |
| Fat | 0 g | 0 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 16,7 g | 16,7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0741643043916
- Label serving
- 0.5 cup (126 g)
- Category
- Snacks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Slushee Hug | 79 | 0 g | 19,2 g | 0 g |
| Organic Apple Sauce Glencourt Inc. | 79 | 0 g | 19 g | 0 g |
| Pea Snacks Soy and Balsamic Vinegar Lidl | 79 | 18 g | 0 g | 0,8 g |
| Cinnamon flavored applesauce, cinnamon Food Club | 79 | 0 g | 19,8 g | 0 g |
| Palomitaz Lip-Smacking Mango Popcorn Tamalitoz | 79 | 0 g | 14,1 g | 3,1 g |
| Plus+ Protein Caramel Flavoured Dairy Snack Pauls | 79 | 10 g | 8,3 g | 0,19 g |
| watermelon yogurt Chobani | 79 | 8,4 g | 10,4 g | 0,21 g |
| Mexican Black Bean Chilli with quinoa & chipotle Naked Kitchen | 80 | 3 g | 9,6 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Applesauce?
100 g of Applesauce has 79 kcal. Serving, 0.5 cup, 126 g (126 g): about 100 kcal.
How much protein is in Applesauce?
Applesauce contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 0.5 cup, 126 g (126 g). About 0 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Applesauce?
Applesauce has 19,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 16,7 g of sugars.
How much fat is in Applesauce?
Applesauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Applesauce?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2114339. License: CC0 1.0 (U.S. public domain). Source record dated 13. Oktober 2017. Imported 6. November 2026.
- Open Food Facts, record 0741643043916. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.