Applesauce
Packaged product Snacks LOWES FOODS
Applesauce contains 79 kcal per 100 g. A serving, 0.5 cup, 126 g (126 g) provides about 100 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 19.8 g | 7% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 16.7 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 0 g | 0% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0 mg | 0% |
| Potassium L | 98 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7.1 g)
- Fiber2.4 gin the lowest quarter of snacks (median 3.7 g)
- Sugars16.7 gabove the median for snacks (median 5.5 g)
- Fat0 gin the lowest quarter of snacks (median 21.4 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.8 g)
- Sodium0 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 79 kcal | 79 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 19.8 g | 19.8 g |
| Fat | 0 g | 0 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 16.7 g | 16.7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- LOWES FOODS
- Barcode
- 0741643043916
- Label serving
- 0.5 cup
- Category
- Wholesome Snacks
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Applesauce LINDA'S GOURMET | 79 | 0 g | 21.4 g | 0 g |
| Cinnamon Applesauce, Cinnamon SIMPLE TRUTH | 79 | 0 g | 19 g | 0 g |
| Original Apple Sauce, Original BIG Y | 79 | 0 g | 19.8 g | 0 g |
| Cinnamon Apple Sauce, Cinnamon BIG Y | 79 | 0 g | 19.8 g | 0 g |
| Original Apple Sauce, Original BIG Y | 79 | 0 g | 19.8 g | 0 g |
| Cinnamon Apple Sauce, Cinnamon BIG Y | 79 | 0 g | 19.8 g | 0 g |
| Applesauce Cinnamon SE GROCERS | 79 | 0 g | 20.6 g | 0 g |
| Organic Apple Sauce, Apple CADIA | 79 | 0 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Applesauce?
100 g of Applesauce has 79 kcal. Serving, 0.5 cup, 126 g (126 g): about 100 kcal.
How much protein is in Applesauce?
Applesauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 126 g (126 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Applesauce?
Applesauce has 19.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 16.7 g of sugars.
How much fat is in Applesauce?
Applesauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Applesauce?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 13, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0741643043916. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2114339. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
Last updated: . Source description: "APPLESAUCE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.