Apples, grapes, oat clusters & egg

Packaged product Snacks

Apples, grapes, oat clusters & egg contains 108 kcal per 100 g. A Serving, 1 PACKAGE, 148 g (148 g) provides about 160 kcal.

Roughly 51 % of its calories come from carbohydrates, with 32 % from fat and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

108kcal per 100 g
4,7 gprotein
14,2 gcarbohydrates
4,1 gfat
160kcal in Serving, 1 PACKAGE, 148 g (148 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 4,1 g 5 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Cholesterol L 128 mg 43 %
Sodium L 37 mg 2 %
Total carbohydrates L 14,2 g 5 %
Dietary fiber L 0,7 g 3 %
Total sugars L 10,1 g
Protein L 4,7 g 9 %
Calcium L 27 mg2 %
Eisen L 0,68 mg4 %
Kalium L 132 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 51 %Fat: 32 %108kcal / 100 g
  • Protein 17 %
  • Carbohydrates 51 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen4 %Kalium3 %Calcium2 %

Nutritional insights

  • Protein4,7 gin the lowest quarter of Snacks (median 7,1 g)
  • Fiber0,7 gin the lowest quarter of Snacks (median 3,9 g)
  • Sugars10,1 gabove the median for Snacks (median 5 g)
  • Fat4,1 gin the lowest quarter of Snacks (median 21,1 g)
  • Saturated fat1,4 gin the lowest quarter of Snacks (median 3,6 g)
  • Sodium37 mgin the lowest quarter of Snacks (median 411 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 108 kcal108 kcal
Protein 4,7 g4,7 g
Carbohydrates 14,2 g14,2 g
Fat 4,1 g4,1 g
Fiber 0,7 g0,7 g
Sugars 10,1 g10,1 g
Sodium 37 mg37 mg

Product details

Barcode
0040232667374
Label serving
1 PACKAGE (148 g)
Category
Snacks
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apples (calcium ascorbate added [to maintain freshness & color]), grapes, hard cooked eggs, apple cinnamon oat clusters (organic pure rolled oats, organic apples, organic coconut sugar, organic agave nectar, organic coconut oil, organic sunflower oil blend [organic sunflower oil, mixed tocopherols, organic rosemary extract], organic whole grain crisp brown rice, organic agave, organic tapioca flour, organic cinnamon).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleHaferZuckerKokosölZimtSonnenblumenöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apples, grapes, oat clusters & egg?

100 g of Apples, grapes, oat clusters & egg has 108 kcal. Serving, 1 PACKAGE, 148 g (148 g): about 160 kcal.

How much protein is in Apples, grapes, oat clusters & egg?

Apples, grapes, oat clusters & egg contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 7 g in Serving, 1 PACKAGE, 148 g (148 g). About 17 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Apples, grapes, oat clusters & egg?

Apples, grapes, oat clusters & egg has 14,2 g of total carbohydrates per 100 g, including 0,7 g of fiber and 10,1 g of sugars.

How much fat is in Apples, grapes, oat clusters & egg?

Apples, grapes, oat clusters & egg contains 4,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Apples, grapes, oat clusters & egg?

100 g contains 37 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2314313. License: CC0 1.0 (U.S. public domain). Source record dated 6. Juli 2018. Imported 6. November 2026.
  • Open Food Facts, record 0040232667374. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.