Apple Turnovers, Apple
Packaged product Süßigkeiten und Desserts FRESHNESS GUARANTEED
Apple Turnovers, Apple contains 380 kcal per 100 g. A typical serving of 1 turnover (71 g) provides about 270 kcal.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (388 kcal per 100 g).
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 18,3 g | 23 % |
| Saturated fat L | 7 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 254 mg | 11 % |
| Total carbohydrates L | 42,2 g | 15 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 18,3 g | |
| Added sugars L | 16,9 g | 34 % |
| Protein L | 4,2 g | 8 % |
| Calcium L | 14 mg | 1 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 63 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gabove the median for Süßigkeiten und Desserts (median 3,8 g)
- Fiber1,4 gabove the median for Süßigkeiten und Desserts (median 1,2 g)
- Sugars18,3 gin the lowest quarter of Süßigkeiten und Desserts (median 31,2 g)
- Fat18,3 gabove the median for Süßigkeiten und Desserts (median 18 g)
- Sodium254 mgbelow the median for Süßigkeiten und Desserts (median 284 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 45 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 380 kcal | 380 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 42,3 g | 42,2 g |
| Fat | 18,3 g | 18,3 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 18,3 g | 18,3 g |
| Sodium | 254 mg | 254 mg |
Product details
- Brand
- FRESHNESS GUARANTEED
- Barcode
- 0078742029313
- Label serving
- 1 turnover
- Category
- kuchen-Kuchen-Snack-Kuchen
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), APPLES, MARGARINE (PALM OIL, MODIFIED PALM OIL, CANOLA OIL, WATER, SUGAR, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA CAROTENE), SUGAR, WATER, MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, SOY LECITHIN, SPICE, SALT, ASCORBIC ACID, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Apple Turnovers, Apple FRESHNESS GUARANTEED | 380 | 4,2 g | 42,2 g | 18,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Turnovers, Apple?
100 g of Apple Turnovers, Apple has 380 kcal. 1 turnover (71 g): about 270 kcal.
How much protein is in Apple Turnovers, Apple?
Apple Turnovers, Apple contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in 1 turnover (71 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,8 g).
How many carbs are in Apple Turnovers, Apple?
Apple Turnovers, Apple has 42,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 18,3 g of sugars.
How much fat is in Apple Turnovers, Apple?
Apple Turnovers, Apple contains 18,3 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Apple Turnovers, Apple contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Turnovers, Apple?
100 g contains 254 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. August 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742029313. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Januar 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2479700. License: CC0 1.0 (U.S. public domain). Source record dated 13. August 2022. Imported 6. November 2026.
Last updated: . Source description: "APPLE TURNOVERS, APPLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.