Apple turnovers

Packaged product Bread and Baked Goods

Apple turnovers contains 380 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 306 kcal per 100 g across 85 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Apple turnovers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
4.2 gprotein
42.2 gcarbohydrates
18.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 18.3 g 23%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 254 mg 11%
Total carbohydrates L 42.2 g 15%
Dietary fiber L 1.4 g 5%
Total sugars L 18.3 g
Added sugars L 16.9 g 34%
Protein L 4.2 g 8%
Calcium L 14 mg1%
Iron L 2 mg11%
Potassium L 63 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 47%380kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium1%Calcium1%

Nutritional insights

  • Protein4.2 gin the top quarter of bread and baked goods (median 3.8 g)
  • Fiber1.4 gbelow the median for bread and baked goods (median 1.5 g)
  • Sugars18.3 gin the top quarter of bread and baked goods (median 11 g)
  • Fat18.3 gabove the median for bread and baked goods (median 18 g)
  • Saturated fat7 gin the lowest quarter of bread and baked goods (median 11 g)
  • Sodium254 mgabove the median for bread and baked goods (median 232 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L45 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 380 kcal380 kcal
Protein 4.2 g4.2 g
Carbohydrates 42.3 g42.2 g
Fat 18.3 g18.3 g
Fiber 1.4 g1.4 g
Sugars 18.3 g18.3 g
Sodium 254 mg254 mg

Product details

Barcode
0078742029313
Quantity
10 oz
Category
Apple turnovers
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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cabico 4 apple turnovers Cabico 378 3.1 g 51.1 g 17.7 g
Chaussons aux pommes pur Beurre Les 3 Meuniers 374 4.4 g 37 g 22 g
Chaussons aux pommes Gourmet D’alsace 364 3.5 g 33.5 g 23.7 g
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8 Chaussons Aux Pommes Leader Price 361 4.2 g 55 g 15 g
Chausson aux Pommes Aldi 361 4.6 g 40 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple turnovers?

100 g of Apple turnovers has 380 kcal.

How much protein is in Apple turnovers?

Apple turnovers contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 3.8 g).

How many carbs are in Apple turnovers?

Apple turnovers has 42.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 18.3 g of sugars.

How much fat is in Apple turnovers?

Apple turnovers contains 18.3 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Apple turnovers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple turnovers?

100 g contains 254 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 17, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0078742029313. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2479700. License: CC0 1.0 (U.S. public domain). Source record dated August 13, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.