Apple Pie

Packaged product Süßigkeiten und Desserts Heidis Pies

Apple Pie contains 211 kcal per 100 g. A Serving, 1 SLICE, 227 g (227 g) provides about 479 kcal.

Roughly 53 % of its calories come from carbohydrates, with 45 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 258 kcal per 100 g across 217 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

211kcal per 100 g
1,3 gprotein
29,1 gcarbohydrates
11 gfat
479kcal in Serving, 1 SLICE, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 11 g 14 %
Saturated fat L 4,9 g 24 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 278 mg 12 %
Total carbohydrates L 29,1 g 11 %
Dietary fiber L 1,3 g 5 %
Total sugars L 17,6 g
Protein L 1,3 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 0,5 mg0,6 %
Calcium L 9 mg0,7 %
Eisen L 0,63 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 53 %Fat: 45 %211kcal / 100 g
  • Protein 2 %
  • Carbohydrates 53 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen4 %Calcium0,7 %Vitamin C0,6 %Vitamin A0 %

Nutritional insights

  • Protein1,3 gin the lowest quarter of Süßigkeiten und Desserts (median 2,6 g)
  • Fiber1,3 gbelow the median for Süßigkeiten und Desserts (median 1,6 g)
  • Sugars17,6 gbelow the median for Süßigkeiten und Desserts (median 19 g)
  • Fat11 gabove the median for Süßigkeiten und Desserts (median 10,7 g)
  • Saturated fat4,9 gbelow the median for Süßigkeiten und Desserts (median 5,4 g)
  • Sodium278 mgin the top quarter of Süßigkeiten und Desserts (median 128 mg)
  • Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 211 kcal211 kcal
Protein 1,3 g1,3 g
Carbohydrates 29,1 g29,1 g
Fat 11 g11 g
Fiber 1,3 g1,3 g
Sugars 17,6 g17,6 g
Sodium 278 mg278 mg

Product details

Brand
Heidis Pies
Barcode
0804551757396
Label serving
1 SLICE (227 g)
Category
Apfelkuchen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apple, water, sugar, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, shortening (beef tallow, soybean oil and/or cottonseed oil, bht [antioxidant]), modified cornstarch, salt, cinnamon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleZuckerWeizenmehlSalzZimt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Pie?

100 g of Apple Pie has 211 kcal. Serving, 1 SLICE, 227 g (227 g): about 479 kcal.

How much protein is in Apple Pie?

Apple Pie contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 3 g in Serving, 1 SLICE, 227 g (227 g). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 2,6 g).

How many carbs are in Apple Pie?

Apple Pie has 29,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 17,6 g of sugars.

How much fat is in Apple Pie?

Apple Pie contains 11 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).

How much sodium is in Apple Pie?

100 g contains 278 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2063662. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0804551757396. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.