Apple Pie Cereal

Packaged product Süßigkeiten und Desserts Larabar

Apple Pie Cereal contains 431 kcal per 100 g.

Roughly 64 % of its calories come from carbohydrates, with 27 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 15 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Apple Pie Cereal by Larabar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
431kcal per 100 g
10,3 gprotein
72,4 gcarbohydrates
13,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 431 kcal
Total fat L 13,8 g 18 %
Saturated fat L 5,2 g 26 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 397 mg 17 %
Total carbohydrates L 72,4 g 26 %
Dietary fiber L 6,9 g 25 %
Total sugars L 22,4 g
Added sugars L 19 g 38 %
Protein L 10,3 g 21 %
Vitamin D L 0 µg0 %
Calcium L 52 mg4 %
Eisen L 2,8 mg15 %
Kalium L 362 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 64 %Fat: 27 %431kcal / 100 g
  • Protein 9 %
  • Carbohydrates 64 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen15 %Kalium8 %Calcium4 %Vitamin D0 %

Nutritional insights

  • Protein10,3 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Fiber6,9 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars22,4 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
  • Fat13,8 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat5,2 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
  • Sodium397 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 431 kcal431 kcal
Protein 10,3 g10,3 g
Carbohydrates 72,4 g72,4 g
Fat 13,8 g13,8 g
Fiber n/a6,9 g
Sugars 22,4 g22,4 g
Sodium 397 mg397 mg

Product details

Brand
Larabar
Barcode
0021908121581
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Pie Cereal?

100 g of Apple Pie Cereal has 431 kcal.

Is Apple Pie Cereal high in protein?

Apple Pie Cereal contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).

How many carbs are in Apple Pie Cereal?

Apple Pie Cereal has 72,4 g of total carbohydrates per 100 g, including 6,9 g of fiber and 22,4 g of sugars.

How much fat is in Apple Pie Cereal?

Apple Pie Cereal contains 13,8 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

What vitamins and minerals does Apple Pie Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Pie Cereal?

100 g contains 397 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. Juni 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2561628. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
  • Open Food Facts, record 0021908121581. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2024. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.