Apple Crisp Greek Yogurt, Apple Crisp
Packaged product Milch und Eier ELLENOS
Apple Crisp Greek Yogurt, Apple Crisp contains 162 kcal per 100 g. A Serving, 1 serving, 198 g (198 g) provides about 321 kcal.
Roughly 52 % of its calories come from carbohydrates, with 30 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 81 kcal per 100 g across 1.197 products.
100 g provides 12 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 63 mg | 3 % |
| Total carbohydrates L | 21,7 g | 8 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 15,7 g | |
| Added sugars L | 9,6 g | 19 % |
| Protein L | 7,6 g | 15 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 152 mg | 12 % |
| Eisen L | 0,51 mg | 3 % |
| Kalium L | 245 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 52 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gabove the median for Milch und Eier (median 4,1 g)
- Fiber1,5 gin the top quarter of Milch und Eier (median 0 g)
- Sugars15,7 gin the top quarter of Milch und Eier (median 8,7 g)
- Fat5,6 gin the top quarter of Milch und Eier (median 1,2 g)
- Saturated fat3,5 gin the top quarter of Milch und Eier (median 0,62 g)
- Sodium63 mgin the top quarter of Milch und Eier (median 47 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 162 kcal | 162 kcal |
| Protein | 7,6 g | 7,6 g |
| Carbohydrates | 21,7 g | 21,7 g |
| Fat | 5,6 g | 5,6 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 15,7 g | 15,7 g |
| Sodium | 63,1 mg | 63 mg |
Ingredients
YOGURT (GRADE A PASTEURIZED MILK, GRADE A MILK PROTEIN CONCENTRATE, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, L. RHAMNOSUS, L. BIFIDUS], CANE SUGAR, HONEY), APPLE CRISP FILLING (APPLE PUREE CONCENTRATE, DICED APPLES, CINNAMON, PURE VANILLA EXTRACT, NUTMEG, CITRUS FIBER), SPICED COOKIE CRUMBLE (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [CREAM], OATS, CANE SUGAR, BROWN SUGAR [CANE] SPICES, SALT), NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Crisp Greek Yogurt, Apple Crisp?
100 g of Apple Crisp Greek Yogurt, Apple Crisp has 162 kcal. Serving, 1 serving, 198 g (198 g): about 321 kcal.
How much protein is in Apple Crisp Greek Yogurt, Apple Crisp?
Apple Crisp Greek Yogurt, Apple Crisp contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 15 g in Serving, 1 serving, 198 g (198 g). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 4,1 g).
How many carbs are in Apple Crisp Greek Yogurt, Apple Crisp?
Apple Crisp Greek Yogurt, Apple Crisp has 21,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 15,7 g of sugars.
How much fat is in Apple Crisp Greek Yogurt, Apple Crisp?
Apple Crisp Greek Yogurt, Apple Crisp contains 5,6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Apple Crisp Greek Yogurt, Apple Crisp contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Crisp Greek Yogurt, Apple Crisp?
100 g contains 63 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. Februar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857290006775. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Oktober 2024. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2511116. License: CC0 1.0 (U.S. public domain). Source record dated 3. Februar 2023. Imported 6. November 2026.
Last updated: . Source description: "APPLE CRISP GREEK YOGURT, APPLE CRISP". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.