Apple Cinnamon

Packaged product Früchte Just Proats

Apple Cinnamon contains 403 kcal per 100 g. A Serving, 0.5 cup, 62 g (62 g) provides about 250 kcal.

Roughly 57 % of its calories come from carbohydrates, with 25 % from protein and 18 % from fat (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

100 g provides 31 % of the Daily Value for Eisen, 12 % of the Daily Value for Calcium and 12 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

403kcal per 100 g
25,8 gprotein
58,1 gcarbohydrates
8,1 gfat
250kcal in Serving, 0.5 cup, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 8,1 g 10 %
Saturated fat L 0,81 g 4 %
Cholesterol L 0 mg 0 %
Sodium L 64,5 mg 3 %
Total carbohydrates L 58,1 g 21 %
Dietary fiber L 12,9 g 46 %
Total sugars L 6,5 g
Protein L 25,8 g 52 %
Calcium L 161 mg12 %
Eisen L 5,6 mg31 %
Kalium L 565 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 57 %Fat: 18 %403kcal / 100 g
  • Protein 25 %
  • Carbohydrates 57 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen31 %Calcium12 %Kalium12 %

Nutritional insights

  • Protein25,8 gin the top quarter of Früchte (median 0,71 g)
  • Fiber12,9 gin the top quarter of Früchte (median 1,5 g)
  • Sugars6,5 gbelow the median for Früchte (median 11,9 g)
  • Fat8,1 gin the top quarter of Früchte (median 0,12 g)
  • Saturated fat0,81 gabove the median for Früchte (median 0,028 g)
  • Sodium64,5 mgabove the median for Früchte (median 23 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Just Proats
Barcode
0628942533198
Label serving
0.5 cup (62 g)
Category
Früchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Cinnamon?

100 g of Apple Cinnamon has 403 kcal. Serving, 0.5 cup, 62 g (62 g): about 250 kcal.

Is Apple Cinnamon high in protein?

Apple Cinnamon contains 25,8 g of protein per 100 g (52 % of the 50 g Daily Value), or 16 g in Serving, 0.5 cup, 62 g (62 g). About 25 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).

How many carbs are in Apple Cinnamon?

Apple Cinnamon has 58,1 g of total carbohydrates per 100 g, including 12,9 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Cinnamon?

Apple Cinnamon contains 8,1 g of fat per 100 g, of which 0,81 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Apple Cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (31 % DV), Calcium (12 % DV) and Kalium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Cinnamon?

100 g contains 64,5 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628942533198. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.