Almonds Unsalted

Packaged product Gewürze, Kräuter und Gewürze Aldi

Almonds Unsalted contains 607 kcal per 100 g. A Serving, 1 portion, 28 g (28 g) provides about 170 kcal.

Roughly 74 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.

100 g provides 22 % of the Daily Value for Calcium, 22 % of the Daily Value for Eisen and 14 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almonds Unsalted by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
21,4 gprotein
21,4 gcarbohydrates
53,6 gfat
170kcal in Serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 53,6 g 69 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 21,4 g 8 %
Dietary fiber L 10,7 g 38 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 21,4 g 43 %
Vitamin D L 0 µg0 %
Calcium L 286 mg22 %
Eisen L 3,9 mg22 %
Kalium L 679 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 13 %Fat: 74 %607kcal / 100 g
  • Protein 13 %
  • Carbohydrates 13 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22 %Eisen22 %Kalium14 %Vitamin D0 %

Nutritional insights

  • Protein21,4 gin the top quarter of Gewürze, Kräuter und Gewürze (median 6 g)
  • Fiber10,7 gin the top quarter of Gewürze, Kräuter und Gewürze (median 2,9 g)
  • Sugars3,6 gbelow the median for Gewürze, Kräuter und Gewürze (median 5 g)
  • Fat53,6 gin the top quarter of Gewürze, Kräuter und Gewürze (median 9,2 g)
  • Saturated fat3,6 gabove the median for Gewürze, Kräuter und Gewürze (median 2,6 g)
  • Sodium0 mgin the lowest quarter of Gewürze, Kräuter und Gewürze (median 400 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4099100070224
Label serving
1 portion (28 g)
Category
Gewürze, Kräuter und Gewürze
Packaging
en:mixed-plastic-film-packet

Ingredients

almonds, contains: tree nuts (almonds), may contain shell pieces,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mandel

Similar products

FoodCaloriesProteinCarbsFat
Lightly Salted Almonds Blue Diamond 607 21,4 g 17,9 g 57,1 g
Lightly salted roasted almonds Great Value 607 21,4 g 17,9 g 57,1 g
Lightly Salted Roasted Almonds Good & Gather 607 21,4 g 17,9 g 57,1 g
Salted Roasted Almonds Awesome By Lidl 607 21,4 g 17,9 g 57,1 g
Unsalted Almonds Southern Grove 607 21,4 g 21,4 g 53,6 g
Herbs de Provence Roasted Almonds imp Octonuts 607 21,4 g 17,9 g 53,6 g
Sea Salt & Vinegar Roasted Almonds Octonuts 607 21,4 g 17,9 g 53,6 g
Salted Cashews Select 607 20,7 g 28,7 g 46,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almonds Unsalted?

100 g of Almonds Unsalted has 607 kcal. Serving, 1 portion, 28 g (28 g): about 170 kcal.

Is Almonds Unsalted high in protein?

Almonds Unsalted contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in Serving, 1 portion, 28 g (28 g). About 13 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 6 g).

How many carbs are in Almonds Unsalted?

Almonds Unsalted has 21,4 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almonds Unsalted?

Almonds Unsalted contains 53,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Almonds Unsalted contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (22 % DV), Eisen (22 % DV) and Kalium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almonds Unsalted?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100070224. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2025. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.