Almond milk

Packaged product Getränke H-E-B

Almond milk contains 46 kcal per 100 g.

Roughly 78 % of its calories come from carbohydrates, with 19 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 25 kcal per 100 g across 844 products.

100 g provides 12 % of the Daily Value for Calcium and 10 % of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Almond milk by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
0,42 gprotein
9,6 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 1 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 96 mg 4 %
Total carbohydrates L 9,6 g 3 %
Dietary fiber L 0,4 g 1 %
Total sugars L 8,8 g
Added sugars L 8,3 g 17 %
Protein L 0,42 g 0,8 %
Vitamin D L 2 µg10 %
Calcium L 162 mg12 %
Eisen L 0,42 mg2 %
Kalium L 25 mg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 78 %Fat: 19 %46kcal / 100 g
  • Protein 3 %
  • Carbohydrates 78 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12 %Vitamin D10 %Eisen2 %Kalium0,5 %

Nutritional insights

  • Protein0,42 gbelow the median for Getränke (median 0,5 g)
  • Sugars8,8 gin the top quarter of Getränke (median 0,9 g)
  • Fat1 gin the lowest quarter of Getränke (median 1,4 g)
  • Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
  • Sodium96 mgin the top quarter of Getränke (median 50 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,62 g
Mehrfach ungesättigtes Fett L0,21 g
Other components (1)
Vitamin E L3 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 45,8 kcal46 kcal
Protein 0,42 g0,42 g
Carbohydrates 9,6 g9,6 g
Fat 1 g1 g
Fiber n/a0,4 g
Sugars 8,8 g8,8 g
Sodium 95,8 mg96 mg

Product details

Brand
H-E-B
Barcode
0041220850839
Category
Getränke auf Mandelbasis
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond milk?

100 g of Almond milk has 46 kcal.

How much protein is in Almond milk?

Almond milk contains 0,42 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Getränke, that is below the median (median 0,5 g).

How many carbs are in Almond milk?

Almond milk has 9,6 g of total carbohydrates per 100 g, including 0,4 g of fiber and 8,8 g of sugars.

How much fat is in Almond milk?

Almond milk contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Almond milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond milk?

100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2621287. License: CC0 1.0 (U.S. public domain). Source record dated 28. Juli 2023. Imported 6. November 2026.
  • Open Food Facts, record 0041220850839. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.