Almond butter bar
Packaged product Milch und Eier
Almond butter bar contains 489 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 31 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 25 % of the Daily Value for Eisen and 12 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 28,9 g | 37 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 22 mg | 1 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 24,4 g | |
| Added sugars L | 22,2 g | 44 % |
| Protein L | 22,2 g | 44 % |
| Calcium L | 156 mg | 12 % |
| Eisen L | 4,4 mg | 25 % |
| Kalium L | 422 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 31 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,2 gin the top quarter of Milch und Eier (median 8 g)
- Fiber6,7 gin the top quarter of Milch und Eier (median 0,6 g)
- Sugars24,4 gin the top quarter of Milch und Eier (median 3,9 g)
- Fat28,9 gin the top quarter of Milch und Eier (median 10 g)
- Saturated fat6,7 gabove the median for Milch und Eier (median 4,2 g)
- Sodium22 mgin the lowest quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 489 kcal | 489 kcal |
| Protein | 22,2 g | 22,2 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 28,9 g | 28,9 g |
| Fiber | n/a | 6,7 g |
| Sugars | 24,4 g | 24,4 g |
| Sodium | n/a | 22 mg |
Product details
- Barcode
- 0854198004100
- Category
- Milch und Eier
Ingredients
NATURAL ALMOND BUTTER (ALMONDS) RAW HONEY GLUTEN FREE OATS GRASS-FED WHEY PROTEIN ISOLATE UNSWEETENED COCONUT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream egg Cadbury | 489 | 4,5 g | 65 g | 23 g |
| Hokkaido Milk Latte ChekHup | 489 | 7,1 g | 64,3 g | 25 g |
| Milky Bar Mini Eggs Nestlé | 489 | 3,9 g | 73,4 g | 19,8 g |
| Butter Basted Turkey With Thyme Specially Selected Aldi | 489 | 6,2 g | 55,2 g | 26,1 g |
| Caramel Peanut Butter Cups Reeses | 489 | 8,5 g | 59,6 g | 25,5 g |
| Veggie Korean Mac And Cheese PrepKitchen | 489 | 30 g | 55 g | 15 g |
| hill malted milk Hill Biscuits | 489 | 7,9 g | 65,8 g | 21,2 g |
| Hokkaido Fermented Butter Sable Takedaseika | 489 | 10,7 g | 62,1 g | 22,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond butter bar?
100 g of Almond butter bar has 489 kcal.
Is Almond butter bar high in protein?
Almond butter bar contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Almond butter bar?
Almond butter bar has 40 g of total carbohydrates per 100 g, including 6,7 g of fiber and 24,4 g of sugars.
How much fat is in Almond butter bar?
Almond butter bar contains 28,9 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Almond butter bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (25 % DV) and Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond butter bar?
100 g contains 22 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. März 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2396609. License: CC0 1.0 (U.S. public domain). Source record dated 25. Juli 2020. Imported 6. November 2026.
- Open Food Facts, record 0854198004100. License: ODbL 1.0 (Open Food Facts). Source record dated 6. März 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.