Alfredo sauce
Packaged product Suppen und Saucen
Alfredo sauce contains 149 kcal per 100 g. A Serving, 0.5 cup, 125 g (125 g) provides about 186 kcal.
Roughly 78 % of its calories come from fat, with 13 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (145 kcal per 100 g).
100 g provides 13 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 12,8 g | 16 % |
| Saturated fat L | 6,4 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 63 mg | 21 % |
| Sodium L | 346 mg | 15 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,2 g | |
| Protein L | 4,8 g | 10 % |
| Calcium L | 173 mg | 13 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 127 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 9 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sugars3,2 gbelow the median for Suppen und Saucen (median 4 g)
- Fat12,8 gabove the median for Suppen und Saucen (median 4,2 g)
- Saturated fat6,4 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sodium346 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 149 kcal | 149 kcal |
| Protein | 4,8 g | 4,8 g |
| Carbohydrates | 3,2 g | 3,2 g |
| Fat | 12,8 g | 12,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,2 g | 3,2 g |
| Sodium | 346 mg | 346 mg |
Product details
- Barcode
- 0033157560714
- Label serving
- 0.5 cup (125 g)
- Category
- lebensmittel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Double cream, water, pecorino cheese (ewe's milk, sea salt, rennet), whey protein (milk), grana padano cheese (cow's milk, sea salt, rennet, preservative: lysozyme from egg), garlic, extra virgin olive oil, onion, xanthan gum, sea salt, sugar, black pepper. acidity regulator: lactic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RahmKnoblauchOlivenölZwiebelnSalzZuckerMilch
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|---|---|---|---|---|
| Moutarde de dijon à l'ancienne aux graines entières Moulin des moins | 149 | 7 g | 2,2 g | 10,7 g |
| Moutarde au piment d'Espelette Ederki | 149 | 7,8 g | 2,9 g | 11 g |
| Guacamole piccante OrtoRomi | 149 | 2 g | 1,8 g | 13,6 g |
| Moutarde De Dijon La Grande Epicerie de Paris | 149 | 7,2 g | 1,8 g | 11 g |
| Moutarde de Dijon Boni | 149 | 7,2 g | 3,2 g | 11,5 g |
| moutardes Bornier | 149 | 7,2 g | 3,2 g | 11,5 g |
| Moutarde de Dijon Rochambeau | 149 | 7,2 g | 3,2 g | 11,5 g |
| Lesieur Professionnel sauce Moutarde de Dijon format California Lesieur | 149 | 7,2 g | 3,2 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alfredo sauce?
100 g of Alfredo sauce has 149 kcal. Serving, 0.5 cup, 125 g (125 g): about 186 kcal.
How much protein is in Alfredo sauce?
Alfredo sauce contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 6 g in Serving, 0.5 cup, 125 g (125 g). About 13 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Alfredo sauce?
Alfredo sauce has 3,2 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars.
How much fat is in Alfredo sauce?
Alfredo sauce contains 12,8 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Alfredo sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Alfredo sauce?
100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2435863. License: CC0 1.0 (U.S. public domain). Source record dated 26. September 2017. Imported 6. November 2026.
- Open Food Facts, record 0033157560714. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.