AH Pompoensoep bel
AH Pompoensoep bel contains 18 kcal per 100 g. A Serving, 940.0 g (940 g) provides about 169 kcal.
Roughly 69 % of its calories come from carbohydrates, with 24 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 110 kcal per 100 g across 75 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 69 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the lowest quarter of Gemüse (median 4,2 g)
- Fat0,1 gin the lowest quarter of Gemüse (median 4,5 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade, Variété Iceberg, Catégorie 1 Auchan | 19 | 0,98 g | 1,8 g | 1,7 g |
| IJsbergsla Laitue Iceberg Florette | 17 | 0,7 g | 1,6 g | 0,5 g |
| Florette Jeunes Pousses Florette | 17 | 2,1 g | 0,5 g | 0,5 g |
| Salade iceberg Saveurs De Jardinier | 17 | 0,7 g | 1,6 g | 0,5 g |
| Salade iceberg Denner | 17 | 1 g | 1,5 g | 0,5 g |
| Salade iceberg avec fines herbes et coriandre Delhaize | 20 | 1 g | 3 g | 0,5 g |
| Salade composée Saladinettes | 20 | 1,6 g | 0,9 g | 0,3 g |
| Mesclun Carrefour | 14 | 1,1 g | 1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in AH Pompoensoep bel?
100 g of AH Pompoensoep bel has 18 kcal. Serving, 940.0 g (940 g): about 169 kcal.
How much protein is in AH Pompoensoep bel?
AH Pompoensoep bel contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 7,5 g in Serving, 940.0 g (940 g). About 24 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 4,2 g).
How many carbs are in AH Pompoensoep bel?
AH Pompoensoep bel has 2,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in AH Pompoensoep bel?
AH Pompoensoep bel contains 0,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907611206. License: ODbL 1.0 (Open Food Facts). Source record dated 4. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.