Advanced Post Workout

Packaged product Sonstige Lebensmittel XXL Nutrition

Advanced Post Workout contains 364 kcal per 100 g. A Serving, 2 portion, 70 g (70 g) provides about 255 kcal.

Roughly 68 % of its calories come from carbohydrates, with 31 % from protein and 0,7 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 129 % of the Daily Value for Pantothensäure (B5), 67 % of the Daily Value for Magnesium and 11 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g
27,7 gprotein
60,6 gcarbohydrates
0,29 gfat
255kcal in Serving, 2 portion, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 0,29 g 0,4 %
Saturated fat L 0 g 0 %
Sodium L 590 mg 26 %
Total carbohydrates L 60,6 g 22 %
Dietary fiber L 0,29 g 1 %
Total sugars L 1 g
Protein L 27,7 g 55 %
Pantothensäure (B5) L 6,4 mg129 %
Magnesium L 282 mg67 %
Kalium L 512 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 68 %Fat: 0,7 %364kcal / 100 g
  • Protein 31 %
  • Carbohydrates 68 %
  • Fat 0,7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothensäure (B5)129 %Magnesium67 %Kalium11 %

Nutritional insights

  • Protein27,7 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber0,29 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars1 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat0,29 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium590 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
XXL Nutrition
Barcode
8719214562632
Label serving
2 portion (70 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Advanced Post Workout?

100 g of Advanced Post Workout has 364 kcal. Serving, 2 portion, 70 g (70 g): about 255 kcal.

Is Advanced Post Workout high in protein?

Advanced Post Workout contains 27,7 g of protein per 100 g (55 % of the 50 g Daily Value), or 19,4 g in Serving, 2 portion, 70 g (70 g). About 31 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Advanced Post Workout?

Advanced Post Workout has 60,6 g of total carbohydrates per 100 g, including 0,29 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Advanced Post Workout?

Advanced Post Workout contains 0,29 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Advanced Post Workout contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (129 % DV), Magnesium (67 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Advanced Post Workout?

100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719214562632. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.