Adobe Black Bean Soup, Adobe Black Bean
Packaged product Suppen und Saucen VEGANEATS
Adobe Black Bean Soup, Adobe Black Bean contains 106 kcal per 100 g. A typical serving of 8 ONZ (227 g) provides about 241 kcal.
Roughly 72 % of its calories come from carbohydrates, with 23 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 88 kcal per 100 g across 605 products.
100 g provides 11 % of the Daily Value for Eisen and 10 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0,66 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 101 mg | 4 % |
| Total carbohydrates L | 22,5 g | 8 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 2,6 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin C L | 9,3 mg | 10 % |
| Calcium L | 44 mg | 3 % |
| Eisen L | 2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 72 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for Suppen und Saucen (median 3,3 g)
- Fiber5,3 gin the top quarter of Suppen und Saucen (median 1 g)
- Sugars2,6 gabove the median for Suppen und Saucen (median 2,2 g)
- Fat0,66 gin the lowest quarter of Suppen und Saucen (median 2,5 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,42 g)
- Sodium101 mgin the lowest quarter of Suppen und Saucen (median 355 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.540 IU |
|---|
Product details
- Brand
- VEGANEATS
- Barcode
- 35068500406
- Label serving
- 8 ONZ
- Category
- Other Soups
Ingredients
INGREDIENTS: WATER, BLACK BEANS, GROUND TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT AND NATURALLY DERIVED CITRIC ACID.), ONIONS, CARROTS, RED BELL PEPPERS, CELERY, GARLIC, SPICES, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Adobe Black Bean Soup, Adobe Black Bean?
100 g of Adobe Black Bean Soup, Adobe Black Bean has 106 kcal. 8 ONZ (227 g): about 241 kcal.
How much protein is in Adobe Black Bean Soup, Adobe Black Bean?
Adobe Black Bean Soup, Adobe Black Bean contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 16 g in 8 ONZ (227 g). About 23 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 3,3 g).
How many carbs are in Adobe Black Bean Soup, Adobe Black Bean?
Adobe Black Bean Soup, Adobe Black Bean has 22,5 g of total carbohydrates per 100 g, including 5,3 g of fiber and 2,6 g of sugars.
How much fat is in Adobe Black Bean Soup, Adobe Black Bean?
Adobe Black Bean Soup, Adobe Black Bean contains 0,66 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Adobe Black Bean Soup, Adobe Black Bean contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV) and Vitamin C (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Adobe Black Bean Soup, Adobe Black Bean?
100 g contains 101 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. Mai 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1043891. License: CC0 1.0 (U.S. public domain). Source record dated 18. Mai 2020. Imported 6. November 2026.
Last updated: . Source description: "ADOBE BLACK BEAN SOUP, ADOBE BLACK BEAN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.