Adobe Black Bean Soup, Adobe Black Bean
Packaged product Soups and Sauces VEGANEATS
Adobe Black Bean Soup, Adobe Black Bean contains 106 kcal per 100 g. A typical serving of 8 ONZ (227 g) provides about 241 kcal.
Roughly 72% of its calories come from carbohydrates, with 23% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (102 kcal per 100 g).
100 g provides 11% of the Daily Value for iron and 10% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0.66 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 101 mg | 4% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 2.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin C L | 9.3 mg | 10% |
| Calcium L | 44 mg | 3% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 72%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for soups and sauces (median 3.5 g)
- Fiber5.3 gin the top quarter of soups and sauces (median 1 g)
- Sugars2.6 gabove the median for soups and sauces (median 2.2 g)
- Fat0.66 gin the lowest quarter of soups and sauces (median 2.6 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium101 mgin the lowest quarter of soups and sauces (median 380 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,540 IU |
|---|
Product details
- Brand
- VEGANEATS
- Barcode
- 35068500406
- Label serving
- 8 ONZ
- Category
- Other Soups
Ingredients
INGREDIENTS: WATER, BLACK BEANS, GROUND TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT AND NATURALLY DERIVED CITRIC ACID.), ONIONS, CARROTS, RED BELL PEPPERS, CELERY, GARLIC, SPICES, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1043891. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2020. Imported November 6, 2026.
Last updated: . Source description: "ADOBE BLACK BEAN SOUP, ADOBE BLACK BEAN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.