A Singular Chocolate Chip Cookie
Packaged product Süßigkeiten und Desserts Marks&Spencer
A Singular Chocolate Chip Cookie contains 202 kcal per 100 g. A Serving, 0.333 cookie, 33 g (33 g) provides about 67 kcal.
Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 0,9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 19 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 60,6 mg | 20 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 45,3 g | 16 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 45,3 g | |
| Added sugars L | 39,4 g | 79 % |
| Protein L | 2 g | 4 % |
| Vitamin D L | 0,3 µg | 2 % |
| Calcium L | 60,6 mg | 5 % |
| Eisen L | 3,3 mg | 19 % |
| Kalium L | 242 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 95 %
- Fat 0,9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber5,3 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars45,3 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat0,2 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium40 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks&Spencer
- Barcode
- 00848879
- Label serving
- 0.333 cookie (33 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Pommes Pink i Lady déshydratées (99%) • i' Conservateur : E220 (Sulfites). ; pour les allergènes, voir les t,' ingrédients indiqués en gras : Ne convient pas aux persor ves iallergiques aux fruits à coque, al ;arachicles, au sésame et au soja {en raison des méthodes de 'abrication. CONSERVATION À consommer de pré' tence avant le :; Voir sur le devan4 ae remballage.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in A Singular Chocolate Chip Cookie?
100 g of A Singular Chocolate Chip Cookie has 202 kcal. Serving, 0.333 cookie, 33 g (33 g): about 67 kcal.
How much protein is in A Singular Chocolate Chip Cookie?
A Singular Chocolate Chip Cookie contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,66 g in Serving, 0.333 cookie, 33 g (33 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in A Singular Chocolate Chip Cookie?
A Singular Chocolate Chip Cookie has 45,3 g of total carbohydrates per 100 g, including 5,3 g of fiber and 45,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in A Singular Chocolate Chip Cookie?
A Singular Chocolate Chip Cookie contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does A Singular Chocolate Chip Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in A Singular Chocolate Chip Cookie?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00848879. License: ODbL 1.0 (Open Food Facts). Source record dated 2. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.