90/10 Ground Beef
90/10 Ground Beef contains 168 kcal per 100 g. A Serving, 1 portion, 113.398 g (113 g) provides about 190 kcal.
Roughly 54 % of its calories come from fat, with 46 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 0,44 g | |
| Cholesterol L | 61,7 mg | 21 % |
| Sodium L | 66,1 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,5 g | 37 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 6,2 mg | 0,5 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 428 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,5 gabove the median for Fleisch (median 17,6 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat9,7 gabove the median for Fleisch (median 8,6 g)
- Saturated fat3,1 gbelow the median for Fleisch (median 3,1 g)
- Sodium66,1 mgin the lowest quarter of Fleisch (median 380 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Pork 90% Lean 10% Fat Sprouts | 168 | 19,4 g | 0 g | 9,7 g |
| Thin Center Cut Pork Chops Aldi | 168 | 20,3 g | 0 g | 8,8 g |
| Boneless Pork Loin Roast Coleman | 168 | 20,3 g | 0 g | 8,8 g |
| Angus Beef, London Broil Teva | 168 | 22 g | 0 g | 7,9 g |
| Ground Beef Sirloin Meijer | 168 | 19,4 g | 0 g | 9,7 g |
| Organic Wings Bell & Evans | 168 | 18,5 g | 0 g | 10,6 g |
| Certified Angus Beef Sirloin Tips Market Basket | 168 | 22,9 g | 0 g | 8,8 g |
| Boneless Center Cut Pork Chops Good And Gather | 168 | 20,3 g | 0 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 90/10 Ground Beef?
100 g of 90/10 Ground Beef has 168 kcal. Serving, 1 portion, 113.398 g (113 g): about 190 kcal.
Is 90/10 Ground Beef high in protein?
90/10 Ground Beef contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 21 g in Serving, 1 portion, 113.398 g (113 g). About 46 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,6 g).
How many carbs are in 90/10 Ground Beef?
90/10 Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 90/10 Ground Beef?
90/10 Ground Beef contains 9,7 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in 90/10 Ground Beef?
100 g contains 66,1 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0210145914050. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.